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Sandakphu Trek

West Bengal

Duration

Duration

7 days

Duration

Max Altitude

12000 ft

Duration

Trekking

68 km

Duration

Grade

Moderate

Get in Touch with Our Trek Expert

Monday–Saturday: 10 AM to 06 PM (GMT +5:30)

Duration

Location

West Bengal

Duration

Duration

7 days

Duration

Max Altitude

12000 ft

Duration

Trekking km

68 km

Duration

Grade

Moderate

Get in Touch with Our Trek Expert

Monday–Saturday: 10 AM to 06 PM (GMT +5:30)

Overview

Trek Name :Sandakphu Trek
Days :7
Adventure :Trekking
Base Camp :Sepi
Season :Spring | Summer | Autumn | Winter
Months :January | February | March | April | October | November | December
Country :India
Altitude :12000 FT
Grade :Moderate
Trail Type :Cross over trail | Start in one valley, traverse the pass, and ends in another valley.
Food :Meals while on trek & at tea houses (Veg & Eggs)
Location :West Bengal
Distance :68 km
Rail Head :New Jalpaiguri (NJP)
Stay :Tea House(Separate for male & Female)
Airport :Bagdogra International Airport, which is 20 km away from New Jalpaiguri Railway station

Special Offer

Why is Sandakphu Phalut a must - do trek?

  • Witness a wide panoramic view of some of the world’s highest peaks including Mt. Everest, Kanchenjunga, Lhotse and Makalu from the same spot.
  • You get to trek through the Singalila National Park that is extremely beautiful and rich in biodiversity.
  • Since the Sandakphu trek is situated at the border you get to witness the beauty of two countries, India and Nepal together. You can enjoy a blend of cultures from West Bengal and Eastern Nepal.
  • You get a unique experience of trekking through dense Bamboo forests with a mix of terrains and abundant flora and fauna.
  • You can witness the famous “Sleeping Buddha” range.
  • It is the only trek in India from where you can witness both Mt. Everest and Mt. Kanchenjunga.
  • The sunrise and sunset views through the trek are majestic, you can see the sun rising above the sea of clouds from the Sandakphu top.
  • In winters the Sandakphu trek offers a thrilling experience of snow trekking and camping in snow.
  • You will get a unique experience of staying in tea houses, where you can experience the warm hospitality of your hosts.
  • The trek is perfect for stargazing, with crisp winter air and clear skies you can closely witness a night sky studded with stars.

Sandakphu Trek - Gateway to the Sleeping Buddha

If you want to witness the majestic peaks in just one frame, Sandakphu shouldn’t be missed. It is a beautiful trek in the Indian state of West Bengal, that also passes through Nepal. The trek begins from Sepi and leads to the Sandakphu peak. It is mainly known for panoramic views of the majestic Himalayas. Throughout the trek you will witness surreal views of the Himalayas, but the centerpiece is the Sleeping Buddha formation.

You get to see the famous Sleeping Buddha range which is formed by snowy mountains aligning themselves in a way that appears like Buddha sleeping over the clouds. The range is an extraordinary view that one should at least experience once in their life.

The view does not end with Sleeping Buddha, you can also spot the highest mountain on Earth, the Mt. Everest and many other major peaks like Lhotse, Makalu and Kanchenjunga. The view of the huge mountains fills your journey with tranquility while you have that thrilling feeling of standing close to something this grand and old.

Major Attractions of Sandakphu trek

  • Singalila National Park: Sandakphu peak is located in the Singalila National Park, trekking through Singalila National park is a peaceful experience, the forest range is quiet, with changing views and terrains. The region is also rich in flora and fauna, making the trip more beautiful and happening. During the spring season the region is vibrant with blooming flowers of Rhododendron and Magnolia, while in winters the surroundings remain covered with a blanket of snow.

    While trekking through the forest range, you might spot Red Panda, which is a very shy wild animal and once in a lifetime sight for many trekkers. The region is a delight for birdwatchers with a wide variety of birds, including a few rare species too.

  • Cultural exploration: During the journey you will trek through India and Nepal and along with beautiful views you can experience a mix of cultures from both the countries. While you take short breaks you can interact with the local communities living in the surrounding areas, you can gain insights into their culture, traditions and their way of living. You can experience their warm hospitality, and learn about the unique customs of the Sherpas and other ethnic groups.
  • Tea House stays: If you are bored of staying in tents or guesthouses during your treks, Sandakphu has something different to offer. During the Sandakphu trek, you get to stay in teahouses along with a few nights in a tent. Tea houses are small simple accommodations with basic facilities and are usually found in the Nepal region. Tea houses are cozy, warm and comfortable when it's cold outside. Staying in tea houses is a serene and unique experience in itself, there you can get a taste of local cuisines along with beautiful views.
  • Sunrise and sunset views: Sandakphu is a paradise for you if you love watching sunrises and sunsets. It has unbeatable views during the sunrise and sunset hours from the ridges. In the morning you can see the sun rising from a wide mountain range while in the evening you can see the sun set into a sea of clouds. Painting the entire sky in shades of orange and red it reflects beautifully on the snowy landscape. The sight is perfect for you if you are a shutterbug or want to witness the raw beauty of the Himalayas. At night you can enjoy the star studded sky with a closer view of brightly shining stars, away from the city life.
  • Snowy landscapes: Sandakphu trek is also a perfect winter destination for somebody looking for a snow trekking experience with great views. During winters, the entire region turns into a serene white snowy landscape, with snow covered trails, trees and meadows. Snow turns the landscape into picturesque locations with snowy vistas perfect for photographers.

Major stopovers of Sandakphu trek

  • Sepi: Sepi is a very pretty campsite, you will stay here on the first day of the journey. The campsite is surrounded with greenery that makes you feel close to nature. Here you can enjoy famous dairy products in various forms like rich butter and hardened Churpi.
  • Samanden: From a distance Samaden will appear as a clear land dotted with wooden huts. As you reach close to it you will witness the beauty and picturesque setting of the village. The locals here are very friendly. Chat up with the locals and hear their interesting stories. The simplicity and the tranquility of the place will amaze you.
  • Gorkhey: Gorkhey is a small village situated in the district of Darjeeling. You will stay here in a teahouse on the next day. Along with being a beautiful mountain village, it also has a river flowing through it, known as Gorkhey Khola, it marks the boundary between West Bengal and Sikkim. The village is surrounded with thick pine trees. It has friendly locals who welcome you with warmth.
  • Phalut: Phalut will be the next stop, it is located inside the Singalila National Park. Phalut offers you a beautiful panoramic view of famous Himalayan peaks like Mt. Lhotse, Mt. Everest, Mt. Makalu and Mt. Chomo Lonzo. You can see Mt. Everest on one side and the Sleeping Buddha Range on the other side.
  • Thokum: Thokum is a campsite located near Nepal, that falls on the way to Sandakphu. It has a peaceful environment and is surrounded with meadows. You can see the Sleeping Buddha formation from here in the backdrop. The meadows and mountains create a perfect picturesque location.
  • Aal: Aal is the closest campsite to the Sandakphu summit, it is situated a few kilometers from Thokum. The Aal campsite offers a beautiful view of the Kanchenjunga, sleeping Buddha formation and adjacent peaks.
  • Sandakphu: Sandakphu is the highest point of the Singalila ridge and the highest peak in West Bengal. Sandakphu offers majestical views with a sense of accomplishment. The first rays of sun over the snow capped Sleeping Buddha covers it in an alpenglow, and creates a picturesque landscape. From the top you can spot many other peaks too like Makalu and Lhotse. The breeze at the Sandakphu top makes you feel relished and fills you with a sense of accomplishment.

Sandakphu- A Trek for Every Season

Sandakphu is a stunning trek that welcomes you almost all year round, each season offering its own unique charm. In winter, the snowy peaks create a magical view, with light snow dusting the trails. As spring arrives, the snow melts away, and the landscape bursts into vibrant colors with blooming rhododendrons and magnolias. Summer is the ideal time for those looking to escape the scorching heat of the plains. The weather is pleasant, and the mountains stand clearly visible. However, during the monsoon, the trek becomes inaccessible due to heavy rains. Post-monsoon brings a fresh, crisp atmosphere with clear views of towering peaks. The golden hues of autumn spread across the landscape, adding a warm and picturesque touch. Choose the season that matches the experience you want, be it snow-capped trails, colorful blossoms, crisp mountain views, or the golden beauty of autumn. Sandakphu offers it all!

If you also want to feel this sense of accomplishment do not skip Sandakphu. It is a beautiful and untouched beauty between the borders of India and Nepal waiting to be explored. The golden hours and night sky during the trek make the expedition more captivating and perfect for photographers. If you want to witness the beautiful Himalayan ranges along with a mix of experiences then do visit Sandakphu this winter.

1

Drive from NJP to Sepi

  • Altitude(Sepi): 6,400 ft.
  • Drive Distance: 130 km | 7 hrs.
2

Sepi to Samanden via Ramam

  • Altitude(Gorkhey): 7,500 ft.
  • Trek Distance: 14-15 km | 7-8 hrs.
3

Samanden to Phalut via Gorkhey

  • Altitude(Phalut) – 3500 m/11500 ft.
  • Trek Distance – 15 Km | 7-8 hrs.
4

Phalut To Thokum

  • Altitude(Thokam): 3415 m/ 11200 ft.
  • Trek Distance: 11-12 Km | 6-7 hrs.
5

Thokum To Aal

  • Altitude(Aal) – 3500 m/ 11600 ft.
  • Trek Distance – 9-10 Km | 4-5 hrs.
6

Aal To Timburey via Sandakphu

  • Altitude(Sandakphu): 3650 m/ 11900 ft.
  • Altitude(Timburey): 2100 m/ 6800 ft.
  • Trek Distance: 14 Km | 7-8 hrs.
7

Timburey To Srikhola And Drive To NJP Via Sepi.

  • Altitude(Srikhola): 1920 m/ 6300 ft.
  • Trek Distance(Timburey - Srikhola): 3 km |1 hrs.
  • Drive Distance: 130 Km | 7 hrs.
  • Pulse rate at rest must be in between (60 to 100 beats per minute).
  • Blood Pressure Reading must be in between (DIASTOLIC 75 – 85, SYSTOLIC 100 - 130 mm Hg).
  • Respiratory rate at rest must be in between (12 to 20 breaths per minute).
  • Should not have Liver and kidney issues.
  • Should not have Diabetes Mellitus, Bronchial Asthma, Heart problems, Hypertension, etc.
  • No pacemaker implant.
  • People with Sinus issues, Epilepsy please contact to trek coordinator before booking the trek.
  • If your BMI is not normal, Please contact our Trek coordinator before Trek booking.

        Medical & Disclaimer Form (Mandatory Documents) Click here to download Medical & Disclaimer Form

Exercise For Easy to Moderate

Calculate Your Bmi

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BMI Range
Category
Less than 16.5
Severely Underweight
16.5 - 18.5
Underweight
18.5 - 25
Normal
25 - 30
Overweight

How to reach — Maps

Pick-Up Information

  • It is essential for everyone to arrive at New Jalpaiguri Junction (NJP) (10:00 am)
  • Once you have reached New Jalpaiguri Junction (NJP), TTH will manage the rest of your travel arrangements, if you have opted for TTH's pick-up service, you can select this option during the booking process by adding it as an add-on.
  • Options to reach New Jalpaiguri Junction (NJP) railway station.
  • Take a flight to Bagdogra Airport in West Bengal, and take a cab to NJP railway station, it’s 20 km away and will take 40 minutes.
  • For trekkers staying in Darjeeling, the pickup point is Sukia Pokhari, near HDFC Bank Ltd, about 18 km from Darjeeling. The TTH vehicle will arrive around 01:30 PM. Please plan your travel accordingly and coordinate with your trek coordinator for further details.

Domestic: There are various direct and indirect flights from other cities. You can take direct flights from Delhi, Kolkata, Guwahati and other cities.

International: International terminal is well equipped with modern amenities. Druk Air is the airline which provides international flights to the passengers. International flights connect with Paro in Bhutan and Bangkok. These flights are direct and comfortable.

  • Take a train to New Jalpaiguri Junction (NJP) that is well-connected to major cities like Kolkata, Guwahati, Delhi and Mumbai.

( If you prefer to travel independently, you can either take a government bus or book a private cab. Your trek coordinator will provide guidance on how to arrange for the bus or cab booking. )



Drop-Off Information

  • Arrive in New Jalpaiguri (NJP) between 4:00 pm to 5:00 pm.
  • The designated drop-off point is NJP railway station.
  • Please consider planning your subsequent travel arrangements after 8:00 pm.
  • The distance from Railway Station to Bagdogra Airport is 20 km, it will take approx 40 minutes.
  • TTH offers comfortable transportation through Xylo, Bolero, or equivalent vehicles. If you wish to upgrade your mode of transportation, please contact your trek coordinator for further assistance.

1. Accommodation (as per the itinerary):

  • Throughout the trek stay in a Tea house (Triple/quad/hexa sharing Male and female separately ).

2. Meals (Veg + Egg):

  • Dinner at Sepi on Day 1 to Breakfast at Timbure on Day 7 as per the itinerary.

3. Support:

  • 1 Versatile base camp manager: handles communication and deploys extra manpower in emergencies.
  • 1 Mountaineering & First aid qualified professional trek Leader.
  • 1 Experienced high-altitude chef.
  • Local experienced guides (Number of guides depending on the group size).
  • Enough support staff.

4. Trek equipment:

  •  Kitchen & Dining tent, Toilet tent, and Utensils.
  • Camping stool, Walkie-talkie.
  • Ropes, Helmet, Ice axe, Harness, Gaiters & microspikes (if required).

5. First aid:

  • Medical kit, Stretcher, Oxygen cylinder, Blood pressure monitor, Oximeter, Stethoscope.

6. Mules/porters to carry the central luggage.
7. Cloakroom facility available at the base camp for additional luggage.
8. All necessary permits and entry fees, up to the amount charged for Indians.
9. Services from Sepi to Sepi.
10. Insurance only for Indian trekkers 
11. Trek Completion Certificate.

Trek Essentials

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Cancellation Terms

To request a cancellation, please email us at info@trekthehimalayas.com using your registered email ID.

Cancellations prior to 25 days from the start of the Trip

Refund Options

  • 5% deduction of trek fee
  • 100% trek fee cash voucher for any trip till one year
  • Transfer your trek (any trek, any date) to your friend

Cancellation between 24 days and 15 days to the start of the Trip

Refund Options

  • 30% deduction of trek fee
  • 100% trek fee cash voucher for same trip till one year
  • 85% trek fee cash voucher for any trip till one year
  • Transfer your trek (same trek, any date) to your friend

Cancellation between 14 days and 10 days to the start of the Trip

Refund Options

  • 50% deduction of trek fee
  • 80% trek fee cash voucher for same trip till one year
  • 70% trek fee cash voucher for any trip till one year
  • Book the same trek, in the same season, with any other batch
  • Transfer your trek (same trek, any date) to your friend

Cancellation less than 9 days to the start of the trek.

Refund Options

  • No cash refund
  • 20% trek fee cash voucher for the same trip till one year
  • 10% trek fee cash voucher for any trip till one year
  • Transfer your trek (same trek, same date) to your friend
  • To reschedule a trek (same trek only), a 30 % rescheduling fee of the trek cost will apply.

Cancellation Policy (Emergency Cases):

In case of a death in the immediate family (parents, siblings, spouse, children) or if the trekker is hospitalized (min. 48 hours) or suffers a fracture (leg/arm) within a week before the trek, even if canceled a day before:

90% trek fee refund in cash & 10% as a voucher (valid for 1 year, for any India trek).

Valid documents required. We’re here to support you during tough times.

Note:

  • Change of trek batch is dependent on the availability of seats in the batch
  • In case of transferring a trek to a friend, he/she should satisfy all the mandatory requirements put forward by TTH
  • TTH holds the right to change/cancel the policies, without prior notice

Booking and Payments

  • The Participant is responsible for verifying the accuracy of all details, including Trip dates and personal documentation, at the time of booking.
  • Payments must be made in accordance with the timelines and instructions provided by TTH. Late payments may result in cancellation of booking without refund.
  • In the event of a cash refund, only the portion of the payment made in cash shall be eligible for refund in cash. Any booking made using voucher, discounts, promotional codes, or through any non-cash mode of payment shall not be eligible for a cash refund under any circumstances.
  • Refunds, if applicable, shall be processed within 15–30 working days of confirmation.
  • All add-on bookings are subject to the respective add-on cancellation policy, and refunds will be processed accordingly.
  • Voucher Terms
    • This is a non-transferable voucher
    • The voucher cannot be merged with any other offer of Trek The Himalayas
    • The voucher is valid for Trek booked directly with Trek The Himalayas in India
    • To avail the voucher please use your register phone number or e-mail id
    • All the other Terms of booking a trek with Trek The Himalayas are applicable to the voucher

Itinerary and Modifications

  • TTH reserves the right to modify, shorten, or cancel any part of the Trip due to transportation delays, weather, health emergencies, or other unforeseen circumstances including Force Majeure.

Cancellations and Refunds

  • No refunds or vouchers, partial or otherwise, shall be provided for voluntary withdrawal, non-utilisation of services, or removal from the Trip.
  • If TTH cancels the Trip before arrival at the designated pick-up point due to unforeseen circumstances or Force Majeure, the Participant may choose from:
    • An alternate Trip/date.
    • A credit voucher valid for one (1) year.
    • Transfer to another Trip, with cost differences payable by the Participant.
  • If the Trip is abandoned post-arrival at the designated pick-up point, no cash refund or voucher shall be issued. The Trek Again Policy may apply at TTH’s discretion.
  • TTH shall not be liable for any associated travel costs such as flights, accommodation, or visa fees.

Force Majeure

  • Events beyond its control including but not limited to earthquakes, landslides, strikes, curfews, war, pandemic, government restrictions, heavy rainfall or snowfall, windstorms, road blockages, trail disruption, or withdrawal of permits, TTH shall not be held liable for any cancellation, delay, or service modification caused by Force Majeure. 

Government employees can avail the benefit of Special Casual Leave (SCL) when they join us for a trekking expedition. As per Pay Commission guidelines, up to 30 days of Special Casual Leave can be availed in a calendar year for trekking or mountaineering expeditions conducted through a registered organisation.

Trek The Himalayas is a registered adventure tour operator with the Indian Mountaineering Foundation (IMF) and the Ministry of Tourism (MoT), making your trek eligible for SCL benefits.

To apply, email us at info@trekthehimalayas at least 20 days before the trek departure date, with the following details:

  • Trek name and trek date
  • Booking details
  • Full name
  • Designation
  • Department and department address

This benefit is exclusive to Indian Government employees and is applicable only for treks within India.

Frequently Asked Questions (FAQ)

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The Sandakphu Trek is located in the Indian state of West Bengal. The trail lies within the Singalila National Park and mostly runs through West Bengal's Darjeeling district and parts of eastern Nepal.

The altitude of Sandakphu trek is approximately 12,000 ft. 

Sandakhphu trek is extremely popular due to the sights of four peaks of the world among five peaks. These four peaks include Mount Everest, Kangchenjunga, Lhotse and Makalu. The hike also allows you to hike around adorable villages, beautiful forests of rhododendrons and some ridgelines. The trek also has one of the most picturesque views of the Sleeping Buddha, a group of mountains that resembles a reclining figure.

The distance of Sandakphu Trek is around 68 Km. During the journey, you will find all the beauty of West Bengal. As much as this trek is beautiful, it is equally beautiful to see the culture of this place. The trek starts from the Sepi, but the journey of this trek will amaze you the moment you enter West Bengal. TTH mostly organises Uttarakhand and Himachal treks, but Sandakphu happens to be the one of the best West Bengal treks of India and TTH. 

The Sandakphu Trek is considered a moderate trek. It is also considered as a beginner friendly trek. Many trekking enthusiasts choose Sandakphu as their first trek and sometimes there are repetitive trekkers because of its beauty. It is a 7 days trek, which includes 5 to 7 hours of walking daily, that can be done easily with a smooth pace. 

The Sandakphu Trek can be done in spring, summer, autumn and winter seasons. If we talk about the best months for the Sandakphu Trek, then it can be done in March, April, September, October, and November. All these months are best suited for this particular trek.  If we talk about the beauty, in March and April, you will find the abundance of rhododendrons, and wild flowers, along with all the west bengal greenery. From September to November, you will see the mountain views more clearly, as it is a post monsoon season.  

Yes, the Sandakphu Trek is safe when done with a certified trekking organization and under the guidance of experienced trek leaders. When you trek with a reputed operator like Trek The Himalayas (TTH), you are accompanied by trained trek leaders, local guides, and a support team equipped to handle altitude-related emergencies. 

The trek usually starts from Sepi. It is reachable by road from New Jalpaiguri (NJP).

Since the trek goes through Singalila National Park, an entry permit is required. If you’re trekking with TTH, we arrange this for you. All the necessary permit arrangements are taken care of on your behalf. 

  • 360° views from Sandakphu

  • Beautiful views of Everest and Kangchenjunga ranges

  • The Sleeping Buddha formation

  • Rhododendron forests in bloom

  • Cultural experiences in local villages

Altitude sickness is a risk on high-altitude treks. To minimize the risk, ascend gradually, stay hydrated, and allow good time for acclimatization. If symptoms occur, it's important to update your trek leader and they will help you with the best guidance and might provide medical attention if needed.

To maintain yourself comfortable at different temperatures, carry: Warm Clothing, Waterproof Jacket and Pants, Sturdy Trekking Boots, Sleeping Bag, Trekking Poles, Sunglasses, Sunscreen, and Lip Balm, Personal Medications and First Aid Kit.

Yes, most teahouses offer charging facilities, but there may be a small fee for using them. Bring a power bank as a backup to ensure you have enough power for your devices.

Yes, Sandakphu is one of the best treks for beginners. It has well-established trails, teahouse accommodation, and a moderate altitude of around 12,000 ft. The walk is long, but with steady pace and fitness, first-timers can enjoy it fully.

Yes, here are a few convenient options located within walking distance of NJP Railway Station:

  1. Tirupati Lodge NJP – Just 200 meters away (approx. 4-minute walk).
  2. Prince Lodge NJP – A budget-friendly option very close to the station.
  3. Radha Rani Lodge – Located about a 6-minute walk from the station.
  4. Hotel Golden Dragon – Another good option, only 6 minutes walking distance from the station.

All these properties are suitable for short stays and provide quick access to the railway station for onward journeys.

Sandakphu Trek Video Testimonials

Hear Trekkers Share Their Sandakphu Trek

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Pro Tips to Defeat the Winter Cold: Essential Guide by Trek Leader

Pro Tips to Defeat the Winter Cold: Essential Guide by Trek Leaderred line

Every year, hundreds of trekkers go on a winter trek specifically to enjoy and witness the snow-covered landscapes, stunning panoramic mountain views, and experience the serene beauty of nature. However, as they focus more on the enjoyment aspect of their journey, they sometimes overlook small details while preparing for their winter trek adventure. And the most missed details by trekkers are - not equipping themselves properly with winter trekking essentials, which will help them in staying warm during a winter trek. I mean, we all know that cold never suddenly comes in; it slowly starts creeping into the weather. When you are wearing your socks, at first you will feel chills in your body, then when you stop moving, a warmth will settle, and as you keep progressing in your trek, you will also start feeling colder. In one moment, you’re admiring frost-covered tree views, and in the other, you will be wondering why your fingers have started feeling numb suddenly despite wearing gloves.

Essential Tips for Staying Hydrated on Winter Treks

Essential Tips for Staying Hydrated on Winter Treksred line

Hydration plays a vital role in ensuring a safe and successful Himalayan trek. Whether you're adjusting to altitude or braving cold winter conditions, staying hydrated is key to maintaining physical performance, cognitive function, and overall well-being. Dehydration can lead to muscle cramps, cognitive impairment, and increased risk of altitude sickness, among other issues. In winter treks, hydration challenges such as reduced thirst, freezing water sources, and respiratory fluid loss become prominent. This article explores the importance of hydration, tips for staying hydrated in winter treks, and practical strategies like using insulated water bottles, monitoring fluid intake, and balancing electrolytes to ensure an enjoyable, well-hydrated trek.

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