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Annapurna Base Camp Trek

Pokhara

Duration

Duration

9 days

Duration

Max Altitude

13550 ft

Duration

Trekking

70 km

Duration

Grade

Moderate

Get in Touch with Our Trek Expert

Monday–Saturday: 10 AM to 06 PM (GMT +5:30)

Duration

Location

Pokhara

Duration

Duration

9 days

Duration

Max Altitude

13550 ft

Duration

Trekking km

70 km

Duration

Grade

Moderate

Get in Touch with Our Trek Expert

Monday–Saturday: 10 AM to 06 PM (GMT +5:30)

Overview

Trek Name :Annapurna Base Camp Trek
Days :9
Adventure :Trekking
Base Camp :Pokhara
Season :Spring | Summer | Autumn | Winter
Months :March | April | May | October
Country :Nepal
Altitude :13550 FT
Grade :Moderate
Trail Type :Point to point trail | Camping at the same location upon returning.
Food :Meals while on trek & at Hotel/Guesthouse (Veg & Eggs)
Location :Pokhara
Distance :70 km
Rail Head :-
Stay :Hotel & Teahouse
Airport :Pokhara International Airport

Special Offer

Why is Annapurna Base Camp a Must-Do Trek ?

  • The Annapurna Base Camp trek takes you on an unforgettable journey to the foot of the majestic Annapurna mountain, while also taking you through the breathtaking base of Machhapuchhare, the iconic "Fishtail" peak.
  • ABC is one of the best treks in Nepal, that takes you through the Annapurna Conservation Area, offering you picturesque landscapes.
  • Explore traditional villages along the trek to Annapurna Base, where you can experience their unique customs, age-old rituals, and heartfelt hospitality firsthand, making your journey even more enriching.
  • The trek unfolds mesmerizing panoramic views of the Annapurna Massif, Khangsar Kang, Varahashikar, Tarke Kang, Machhapuchhare, Hiunchuli and a lot more. These peaks look even more enchanting during the sunrise and sunsets when they light up with alpenglow.
  • Immerse yourself in the vibrant cultural heritage of Nepal by connecting with the warm and welcoming locals, primarily from the Gurung and Magar communities.
  • Enjoy the therapeutic benefits of the geothermal waters from the natural hot springs at Jhinu Danda.
  • The trek takes you through a diverse landscape, from terraced fields to alpine meadows, and finally to the rough terrains at the base of Annapurna.
  • Experience the unique hospitality of Nepalese teahouses, offering a cozy and warm atmosphere after a long day of trekking.

Annapurna Base Camp Trek- Ultimate Trekking Experience

The Annapurna Base Camp trek in Nepal has a unique charm that will surely leave you spellbound. Only a few treks can match the magical experience of bringing you so close to towering 7,000 and 8,000-meter peaks in such a short time. This trek is one of the most popular in the Annapurna region, offering breathtaking scenery throughout the journey. The trail takes you through picturesque rice paddies, vibrant rhododendron forests, and stunning high-altitude landscapes, with the majestic Annapurna Range in view during most of your journey. Annapurna Base Camp trek takes you to an altitude of 13,500 ft. passing through Machhapuchhare Base Camp at an altitude of 12,200 ft. The Annapurna Range offers incredible mountain vistas that are a true delight for any mountain lover. Even before the trek begins, you'll be greeted by stunning views of peaks like Machhapuchhare, Annapurna South, and Hiunchuli, adding an extra layer of excitement to the journey.

During your trek to Annapurna Base Camp, you will stay in classic tea houses where delicious Nepali dishes are served. The tea houses are run by locals of the area, giving you a chance to interact with locals and know more about their culture. The Annapurna Base Camp Trek is also known as the Annapurna Sanctuary Trek because you trek along the protected areas trail. A lot of flora and fauna species are also found in this area which will surely amaze you with the beauty it has to offer.

The approximate distance covered during the trek to Annapurna Base Camp is around 70 km. It begins from Kliyu and takes you through iconic and picturesque locations. During the trek, you can enjoy a constant view of the vast Himalayan peaks. You will trek to the Machhapuchhare Base and Annapurna Base Camp. ABC trek is a moderate to difficult grade trek and poses certain challenges, hence is an enriching trekking experience for real trekking enthusiasts.

Major Attractions of Annapurna Base Camp Trek

  • Mount Annapurna: Mount Annapurna is the main highlight of the trek, standing as the 10th highest mountain in the world. Trekking to Annapurna Base Camp brings you face-to-face with this majestic peak, offering the closest and most stunning views of its grandeur. Along the way, you'll be treated to the breathtaking sights of Annapurna and its surrounding peaks. Reaching the base of this magnificent mountain is an unforgettable and awe-inspiring experience.
  • Mount Machhapuchhare: Mount Machhapuchhare is another remarkable peak in Nepal, and during your trek, you'll pass through its base camp. Known as the "Fishtail Mountain" because of its unique peak shape, Machhapuchhare is truly a sight to behold. You'll enjoy stunning views of this beautiful mountain throughout the journey and can easily recognize it by its fishtail-like appearance. Standing at the base of this iconic peak is a special experience that makes your trek even more memorable.
  • Panoramic mountain views: On your journey to Annapurna Base Camp, you can not only enjoy the stunning views of Machhapuchhare and the Annapurna ranges but also gaze at peaks like Hinchuli, Annapurna South, Annapurna I, Gangapurna, Annapurna III, Ghandarva and many others. These mountains add more serenity to your journey.
  • Natural hot springs: While returning from ABC, you'll come across natural hot water springs, with Jhinu being one of the most popular. These springs are perfect for relaxing and unwinding. The warm water is not only soothing for your body but is also believed to have health benefits, including helping with certain skin conditions. Taking a dip here is a refreshing way to rejuvenate yourself during the trek.
  • Annapurna Conservation Area of Nepal: The trek takes you through the Annapurna Conservation Area of Nepal, what makes it truly special is its unique setting and biodiversity. The area is surrounded by majestic peaks like Annapurna Massif, Machhapuchhare and Hiunchuli. As you make your way through the sanctuary, you would pass through forests of Oak, Rhododendrons and Bamboo, you might also spot colorful birds, like Himalayan Monal, Wood Snipe, Red Headed Vulture and other animal species like musk deer and various monkeys.

Best time to do Annapurna Base Camp Trek

The best time to do the Annapurna Base Camp trek is during the seasons of Summer and Autumn, specifically from April to May and September to November. These months offer clear skies, comfortable temperatures, and stunning views of the Annapurna Range. During the summers, the lush greenery and blooming Rhododendrons add a vibrant touch to the trails, while during the autumn months you get clear views, and pleasant weather, making it ideal for trekking.

At Trek the Himalayas safety is our top priority. We ensure every trekker is well-prepared by providing detailed briefings, experienced guides, and high-quality trekking gear. Our team monitors weather conditions closely to avoid risks, and we have a robust plan for emergencies, including trained staff for first aid and access to evacuation support. Whether it’s ensuring proper acclimatization or managing challenging trail sections, we take care of all safety measures, allowing you to fully enjoy the beauty of the ABC trek.

1

Arrival in Pokhara

  • Altitude: 825 m/ 2,700 ft.
  • Stay: in the hotel (check-in at 12 noon).
2

Pokhara to Klue (Drive) and trek to Ghandruk

  • Altitude Ghandruk: 2,000 m/ 6,500 ft.
  • Altitude(Klue): 1,800 m/ 6,000 ft.
  • Drive to Klue: 48 km | around 2 hrs.
  • Trek Distance: 7 km | Duration 4-5 hrs.
3

Ghandruk To Chhomrong

  • Altitude: 2,200 m/ 7,200 ft.
  • Trek Distance: 10 km | 6-7 hrs.
4

Chhomrong To Bamboo

  • Altitude: 2,300 m/ 7,600 ft.
  • Trek Distance: 10 km | 5-6 hrs.
5

Bamboo To Deurali

  • Altitude: 3,200 m/ 10,550 ft.
  • Trek Distance: 9 km | 5-6 hrs.
6

Deurali To Annapurna Base Camp Via Machhapuchhre Base Camp

  • Altitude Annapurna Base Camp: 4,130 m/ 13,500 ft.
  • Altitude Machhapuchhre Base Camp: 3,700 m/ 12,200 ft.
  • Trek Distance: 8 km | 6 hr.
7

Annapurna Base Camp To Bamboo

  • Altitude: 2,300 m/ 7,600 ft.
  • Trek Distance: 13 km | 8-9 hrs.
8

Bamboo To Jhinu Hot Spring

  • Altitude: 1,700 m/ 5,600 ft.
  • Trek Distance: 8 km | 5-6 hrs.
9

Jhinnu Hot Spring To Jhinnu Bridge And Drive To Pokhara

  • Altitude Jhinnu Bridge: 1,700 m/ 5,600 ft.
  • Trek Distance: 2 km | 45 minutes.
  • Drive Distance: 60 km | 3 hrs.
Note:
  • Checkout time of the hotel is 12:00 Noon on day 10.
  • It is advisable to make any further travel plans on day 10 or after day 10.
  • Keep 1-2 buffer days in your travel plan.
  • If buffer days are not used in the travel then it can be used to explore Pokhra.
  • Distance, Altitude, and Trekking hours are approximate and rounded off.
  • Keep the original...
  • Pulse rate at rest must be in between (60 to 100 beats per minute).
  • Blood Pressure Reading must be in between (DIASTOLIC 75 – 85, SYSTOLIC 100 - 130 mm Hg).
  • Respiratory rate at rest must be in between (12 to 20 breaths per minute).
  • Should not have Liver and kidney issues.
  • Should not have Diabetes Mellitus, Bronchial Asthma, Heart problems, Hypertension, etc.
  • No pacemaker implant.
  • People with Sinus issues, Epilepsy please contact to trek coordinator before booking the trek.
  • If your BMI is not normal, Please contact our Trek coordinator before Trek booking.

        Medical & Disclaimer Form (Mandatory Documents) Click here to download Medical & Disclaimer Form

Exercise For Easy to Moderate

Calculate Your Bmi

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Enter your weight and height to check if you’re fit for the trek.

BMI Range
Category
Less than 16.5
Severely Underweight
16.5 - 18.5
Underweight
18.5 - 25
Normal
25 - 30
Overweight

How to reach — Maps

Pick-Up Information

  • It is essential for everyone to arrive at Pokhara (1:00 pm).
  • Upon booking the trek, you are required to come to our hotel. Your trek coordinator will provide you with details such as the name of the Pokhra hotel, its location, and the contact person's number.

Options to Reach Pokhara

  • By Flight

Tribhuvan International Airport is the only International airport located in Kathmandu, Nepal. One can fly to Tribhuvan airport and then can take an additional flight to Pokhara. The distance between Pokhara and Kathmandu is around 200 kms and can be covered in 30 minutes. Popular airlines such as Buddha Air, Yeti Airlines, and Simrik Air serve this Pokhara route.

  • By Train

There is no train option travelling to Pokhara, Nepal. The closest railway stations which one can arrive at are Jaynagar, New Jalpaiguri or Gorakhpur (INDIA). From there crossing the corresponding borders of Panitanki or Sunauli, one can take a bus to Pokhara via Kathmandu.

  • By Bus

One can directly travel to the cities like Gorakpur or Varanasi in Uttar Pradesh, and by crossing the Sunauli border can catch a bus or book a private car to reach Pokhara. The journey will take upto 8 hours to complete. Or one can fly to Kathmandu and then take public or private transport to Pokhara. The distance between these two cities is 200 kms which may take upto 6 to 7 hours.



For your return journey from Pokhara, you have the flexibility to choose between road or air transport options. Please note that our services extend only to the hotel, and the standard hotel check-out time is 11:00 am.

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1.Accommodation

  • Day 1 and Day 9 Stay in Pokhra.
  • Day 2 to Day 8 Accomodation in Teahouse.

2. Meals (Veg + Egg):

  • Day 2 Lunch to Day 9 Lunch.

3. Support:

  • 1 Versatile base camp manager handles communication and deploys extra manpower in emergencies.
  • 1 Mountaineering & First aid qualified professional trek Leader.
  • Local experienced guides (Number of guides depending on the group size).
  • Enough support staff.

4. Trek equipment:

  • Sleeping bag.
  • Gaiters & Microspikes (if required).

5. First aid:

  • Medical kit, Stretcher, Oxygen cylinder, Blood pressure monitor, Oximeter, Stethoscope.

6. Transportation

  • Pokhara to Kilyu & retun back from jhinu jeep stand to Pokhara

7. Cloakroom room facility available at the base camp for additional luggage.
8. All necessary permits and entry fees, up to the amount charged for Indian.
9. TIMS Card
10. Services from Pokhara to Pokhara.
11. Annpurna Base Camp Map.
12. Trek Completion Certificate
13. Trekking Kit Bag (Duffle bag if opted for Porter facility).

Trek Essentials

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Cancellation Terms

To request a cancellation, please email us at info@trekthehimalayas.com using your registered email ID.

Cancellations prior to 25 days from the start of the Trip

Refund Options

  • 5% deduction of trek fee
  • 100% trek fee cash voucher for any trip till one year
  • Transfer your trek (any trek, any date) to your friend

Cancellation between 24 days and 15 days to the start of the Trip

Refund Options

  • 30% deduction of trek fee
  • 100% trek fee cash voucher for same trip till one year
  • 85% trek fee cash voucher for any trip till one year
  • Transfer your trek (same trek, any date) to your friend

Cancellation between 14 days and 10 days to the start of the Trip

Refund Options

  • 50% deduction of trek fee
  • 80% trek fee cash voucher for same trip till one year
  • 70% trek fee cash voucher for any trip till one year
  • Book the same trek, in the same season, with any other batch
  • Transfer your trek (same trek, any date) to your friend

Cancellation less than 9 days to the start of the trek.

Refund Options

  • No cash refund
  • 20% trek fee cash voucher for the same trip till one year
  • 10% trek fee cash voucher for any trip till one year
  • Transfer your trek (same trek, same date) to your friend
  • To reschedule a trek (same trek only), a 30 % rescheduling fee of the trek cost will apply.

Cancellation Policy (Emergency Cases):

In case of a death in the immediate family (parents, siblings, spouse, children) or if the trekker is hospitalized (min. 48 hours) or suffers a fracture (leg/arm) within a week before the trek, even if canceled a day before:

90% trek fee refund in cash & 10% as a voucher (valid for 1 year, for any India trek).

Valid documents required. We’re here to support you during tough times.

Note:

  • Change of trek batch is dependent on the availability of seats in the batch
  • In case of transferring a trek to a friend, he/she should satisfy all the mandatory requirements put forward by TTH
  • TTH holds the right to change/cancel the policies, without prior notice

Booking and Payments

  • The Participant is responsible for verifying the accuracy of all details, including Trip dates and personal documentation, at the time of booking.
  • Payments must be made in accordance with the timelines and instructions provided by TTH. Late payments may result in cancellation of booking without refund.
  • In the event of a cash refund, only the portion of the payment made in cash shall be eligible for refund in cash. Any booking made using voucher, discounts, promotional codes, or through any non-cash mode of payment shall not be eligible for a cash refund under any circumstances.
  • Refunds, if applicable, shall be processed within 15–30 working days of confirmation.
  • All add-on bookings are subject to the respective add-on cancellation policy, and refunds will be processed accordingly.
  • Voucher Terms
    • This is a non-transferable voucher
    • The voucher cannot be merged with any other offer of Trek The Himalayas
    • The voucher is valid for Trek booked directly with Trek The Himalayas in India
    • To avail the voucher please use your register phone number or e-mail id
    • All the other Terms of booking a trek with Trek The Himalayas are applicable to the voucher

Itinerary and Modifications

  • TTH reserves the right to modify, shorten, or cancel any part of the Trip due to transportation delays, weather, health emergencies, or other unforeseen circumstances including Force Majeure.

Cancellations and Refunds

  • No refunds or vouchers, partial or otherwise, shall be provided for voluntary withdrawal, non-utilisation of services, or removal from the Trip.
  • If TTH cancels the Trip before arrival at the designated pick-up point due to unforeseen circumstances or Force Majeure, the Participant may choose from:
    • An alternate Trip/date.
    • A credit voucher valid for one (1) year.
    • Transfer to another Trip, with cost differences payable by the Participant.
  • If the Trip is abandoned post-arrival at the designated pick-up point, no cash refund or voucher shall be issued. The Trek Again Policy may apply at TTH’s discretion.
  • TTH shall not be liable for any associated travel costs such as flights, accommodation, or visa fees.

Force Majeure

  • Events beyond its control including but not limited to earthquakes, landslides, strikes, curfews, war, pandemic, government restrictions, heavy rainfall or snowfall, windstorms, road blockages, trail disruption, or withdrawal of permits, TTH shall not be held liable for any cancellation, delay, or service modification caused by Force Majeure. 

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Frequently Asked Questions (FAQ)

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  • The Annapurna Base Camp Trek offers stunning views of the Annapurna range, Machapuchare, and other Himalayan peaks right from the start....
  • Accommodation in classic teahouses run by locals adds a unique charm to the trekking experience.
  • The trek passes through protected areas teeming with floral and faunal species.
  • Immerse yourself in the rich traditions of the Gurung and Magar communities, and visit traditional villages along the trail.
  • Relax and rejuvenate in the soothing geothermal waters of Jhinu Danda, surrounded by the beauty of the Annapurna region.
  • The Annapurna Base Camp trek is suitable for individuals aged 12 years and above....
  • While previous trekking experience is appreciated, first-timers are welcome to join.
  • Participants should be physically fit, and able to cover 5 km in 30 minutes without stress.

Altitude sickness is a potential risk due to the trek's elevation, with Annapurna Base Camp situated at over 4,000 meters above sea level. To minimize the risk of altitude sickness, it's essential to acclimatize properly, stay hydrated, and ascend gradually. Trekkers should be aware of symptoms such as headache, nausea, dizziness, and difficulty breathing and inform their guide if they experience any discomfort.

Travel insurance is highly recommended for the Annapurna Base Camp Trek to cover unexpected medical emergencies, trip cancellations, and evacuation services. Ensure that your insurance policy includes coverage for high-altitude trekking and activities such as helicopter rescue if needed.

Accommodation during the Annapurna Base Camp Trek is primarily in teahouses or guesthouses along the trail. Teahouses offer basic but comfortable amenities, including dormitory-style or private rooms with shared bathrooms.

While it's possible to trek to Annapurna Base Camp independently, hiring an expert trekking company is highly recommended for safety, navigation, and cultural insights. The expert Trek Leaders and guides are familiar with the terrain, weather conditions, and emergency procedures, enhancing the overall trekking experience and minimizing risks.

The Annapurna Base Camp Trek requires a moderate level of fitness, with daily trekking durations ranging from 4 to 8 hours over varied terrain. Trekkers should be comfortable walking on uneven trails, ascending and descending steep sections, and carrying a daypack with essential items. Regular cardiovascular exercise and strength training prior to the trek can help improve endurance and reduce fatigue.

Many teahouses along the Annapurna Base Camp Trek route offer electricity charging facilities, either through solar power or generators. However, electricity availability may be limited or unreliable in remote areas, so it's advisable to carry a portable power bank or solar charger for backup.

Teahouses and lodges along the trekking route typically have basic restroom facilities, including squat toilets or pit toilets. It's advisable to carry your supply of toilet paper and hand sanitizer as restroom amenities can vary in cleanliness and availability.

The Annapurna Conservation Area is home to a diverse range of wildlife, including Himalayan tahr, musk deer, snow leopards, langur monkeys, and various species of birds. While encounters with larger mammals are rare, trekkers may spot smaller wildlife such as birds, butterflies, and marmots along the trail, especially in forested areas and alpine meadows.

Annapurna Base Camp Trek Video Testimonials

Hear Trekkers Share Their Annapurna Base Camp Trek

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