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Nafran Valley Trek

Kashmir

Duration

Duration

7 days

Duration

Max Altitude

13800 ft

Duration

Trekking

56 km

Duration

Grade

Moderate to Difficult

Get in Touch with Our Trek Expert

Monday–Saturday: 10 AM to 06 PM (GMT +5:30)

Duration

Location

Kashmir

Duration

Duration

7 days

Duration

Max Altitude

13800 ft

Duration

Trekking km

56 km

Duration

Grade

Moderate to Difficult

Get in Touch with Our Trek Expert

Monday–Saturday: 10 AM to 06 PM (GMT +5:30)

Overview

Trek Name :Nafran Valley Trek
Days :7
Adventure :Trekking
Base Camp :Aru
Season :Spring | Summer | Autumn | Winter
Months :July | August
Country :India
Altitude :13800 FT
Grade :Moderate to Difficult
Trail Type :One way trail | Camping in various locations, starting and ending at the different point.
Food :Meals while on trek & at Hotel/Guesthouse (Veg & Eggs)
Location :Kashmir
Distance :56 km
Rail Head :Jammu
Stay :Camping (Twin sharing) & Hotel/Guesthouse (Separate for male & Female)
Airport :Srinagar (sheikh ul-alam international)

Special Offer

Why Nafran Valley Is A Must-Do Trek?

The beauty of Kashmir is simply bewitching and treks like Kashmir Great Lakes Trek and Tarsar Marsar Trek stand as great examples. While these two treks are immensely popular, there are many other trekking trails in Kashmir that are equally as beautiful and unfold in front of you the pristine and untouched beauty of Kashmir Valley. Nafran Valley is one such trek.

The trek to Nafran Valley starts from Aru village which is about 112 km away from Srinagar. Throughout the Nafran Valley Trek, you will cross varied sceneries from green meadows, and mystical jungles to an alpine lake - a complete bouquet for a trekking enthusiast. Aru Valley, Harnag Lake, and Nafran Valley altogether make this trek an interesting destination for trekking in Kashmir.

The meadows of Nafran Valley are inhabited by shepherds between June to October and stay in mud houses. During these months you will see a lot of cattle and horses grazing in the Nafran valley and in winter these shepherds descend down to lower altitudes when the Nafran Valley isn’t habitable anymore.

If you are planning an offbeat adventure in Kashmir then the Nafran Valley Trek is an amazing choice. This is a high-altitude trek so there are chances of AMS. 

Pay close attention to your body and keep alert if you notice any signs of AMS. If you do not feel well, are nauseated, or have a headache, you should immediately report to your Trek Leader so that immediate measures can be taken.


About Nafran Valley Trek

Nafran Valley Trek starts from Aru village near Pahalgam and takes 7 days to complete the entire trekking adventure.

Day 1: Starts with a scenic drive from Srinagar to Aru Valley from where the Nafran Valley Trek starts. Reach Srinagar one day before the journey. Our representatives will pick you up from Srinagar and drive you all the way to Aru. The next day we start the Nafran Valley Trek from Aru to Araam Pathri, through a forest walk.

On Day 3: We trek from Araam Pathri to the gorgeous valley, we will stay in the valley for two nights. On the second night, we will go on an acclimatization walk to the beautiful Harnag Lake. The emerald lake presents a serene environment to rejuvenate yourself. The following day, we trek from Nafran Valley to Aaram Pathri. Aram Pathri is a big open meadow where you will camp for the night. This meadow gives a beautiful experience of what trekking in Kashmir is like.

Leaving this idyllic campsite behind, we trek towards Bhaj Margi, which is another large clearing with shepherd dwellings. This is the last leg of our Nafran Valley Trek. From Bhaj Margi, on the last day, we will trek to Aru and drive back to Srinagar ending the beautiful Nafran Valley Trek.


What To Expect At Nafran Valley Trek?

Nafran Valley Trek is a moderate to difficult grade trek. This means to embark on this trek, you need to have a good level of fitness and prior experiencewith a Himalayan Trek can be helpful. The trail is a blend of ascents and descents, and quite steeply so in some places. The trek takes you to an altitude of 14,127 ft and is a short trail with steep ascents, which can increase the difficulty level.

You can experience a series of unique landscapes on this trek. Apart from the lovely meadows, you will get to see jungles, glaciers, river streams, and even an alpine lake. The Nafran Valley Trek will surprise you with its sheer beauty. Between the months of June to October, you can see the Nafran meadows inhabited by shepherd troops, who then descend to lower altitudes as the weather gets colder. In the Nafran Valley, you will get to see the lifestyle of a shepherd who lives in the Nafran Valley feeding their livestock and earning a livelihood.

The best time to visit Nafran Valley is from the month of July to September when the entire valley is blooming with wildflowers and is verdant green. With the onset of July, the snow in the  Nafran Valley begins to melt unveiling the green carpet of grass beneath and it also receives the most rainfall as compared to other months making the green even more striking. August is the blooming season, the valley is lush green with cattle grazing all over the valley. In September, the flowers begin to reduce but the valley is beautiful nonetheless and the skies are clear and beautiful. The temperature during these months stays between 12°C to 18°C in the daytime and 5°C to 10°C at night.

1

Drive From Srinagar To Aru

  • Altitude: 2,400 m/ 7,950 ft.
  • Drive Distance: 112 km | 4 hrs.
2

Trek From Aru To Araam Pathri

  • Altitude(Araam Pathri): 2,950 m/ 9700 ft.
  • Trek Distance: 12 km | 5-6 hrs.
3

Trek From Araam Pathri To Harnag Lake via Harnag Pass

  • Altitude(Harnag Lake): 3,650 m/ 12100 ft.
  • Altitude(Harnag Pass): 3800m/12500 ft.
  • Trek Distance: 10 km | 6-7 hrs.
4

Trek From Harnag Lake to Harbhagwan Lake and back to Harnag Lake

  • Altitude(Harbhagwan Lake): 4200 m/13800 ft.
  • Trek Distance: 8 km(Both way) | 5-6 hrs.
5

Trek From Harnag Lake to Dhingapani (Nafran Valley)

  • Altitude(Nafran Valley): 3,200 m/10,500 ft
  • Trek Distance: 8 km | 4-5 hrs approx.
6

Trek From Dhingapani(Nafran Valley) To Bhaj Margi via Bhajmargi Pass

  • Altitude(Bhajmargi): 2900 m/9,500ft.
  • Trek Distance: 10 km | 7-8 hrs.
7

Trek From Bhaj Margi To Mondlan And Drive Back To Srinagar

  • Trek Distance(Bhaj Margi to Mondlan): 8 km | 3-4 hrs.
  • Drive Distance(Mondlan to Srinagar): 104 km | 4 hrs.
  • Pulse rate at rest must be in between (60 to 100 beats per minute).
  • Blood Pressure Reading must be in between (DIASTOLIC 75 – 85, SYSTOLIC 100 - 130 mm Hg).
  • Respiratory rate at rest must be in between (12 to 20 breaths per minute).
  • Should not have Liver and kidney issues.
  • Should not have Diabetes Mellitus, Bronchial Asthma, Heart problems, Hypertension, etc.
  • No pacemaker implant.
  • People with Sinus issues, Epilepsy please contact to trek coordinator before booking the trek.
  • If your BMI is not normal, Please contact our Trek coordinator before Trek booking.

        Medical & Disclaimer Form (Mandatory Documents) Click here to download Medical & Disclaimer Form

Exercise For Easy to Moderate

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BMI Range
Category
Less than 16.5
Severely Underweight
16.5 - 18.5
Underweight
18.5 - 25
Normal
25 - 30
Overweight

Pick-Up Information

  • Pick-up location: Tourist reception center, Raj Bagh, Srinagar.
  • Once you have reached Srinagar, TTH will manage the rest of your travel arrangements, if you have opted for TTH's pick-up service, you can select this option during the booking process by adding it as an add-on.
  • Do reach Srinagar one day before your trek date for a safer side.
  • Pick-up Place & Time: Tourist reception center, Raj Bagh, Srinagar 12:00 noon.

Options to Reach Srinagar

1. If you are planning to fly to Srinagar which is well connected to all major airports in India, you can reach the  Tourist reception center, Raj Bagh  in appx 40 min via taxi from the airport (approx 13 Km).

2. If you’re coming by train, there are two railway stations.

  • Jammu railway station is about 260 km away and takes around 8 hours by bus.
  • Udhampur is 200 km away and from there, it is a 6-hour bus journey to Srinagar.

3. If you are taking a bus from Jammu, then you have multiple options to take. There are two gates outside Jammu ISBT. You will get shared cabs from both of these gates. 

4. If you are reaching the Railway Station, the share cabs to Srinagar will cost between Rs 700 to Rs 1000.

5. Shared cabs are more from the Jammu ISBT compared to the Railway Station. You can travel from the Railway station to the bus stand. The fare of the bus will be Rs 10. The auto will charge around Rs 80 to 120. 



Drop-Off Information

  • The designated drop-off point is Nishat Garden near the parking area,  Srinagar.
  • Arrive in Srinagar by 6:00 pm.
  • If you have to make any arrangements for further travel from Srinagar, do it the next day.
  • TTH offers comfortable transportation through Tempo Traveler, Bolero, or equivalent vehicles. If you wish to upgrade your mode of transportation, please contact your trek coordinator for further assistance.

1. Accommodation (as per the itinerary):

  • Guest houses on Day 1 (twin/triple sharing basis).
  • Camping during the trek (Day 2 to Day 6).

2.Meals (Veg + Egg):

  • All meals while trekking.
  • Day 1 Dinner to Day 7 Pack Lunch.

3. Support:

  • 1 Versatile base camp manager handles communication and deploys extra manpower in emergencies.
  • 1 Mountaineering & First aid qualified professional expedition Leader.
  • 1 Experienced high-altitude chef.
  • Local experienced guides (Number of guides depending on the group size).
  • Enough support staff.

4. Trek equipment:

  • Sleeping bag, Sleeping liners (if required), mattresses, and Utensils.
  • 3 men all season trekker tent (twin sharing), Kitchen & Dining tent, Toilet tent.
  • Camping stool, Walkie talkie.
  • Ropes, Helmet, Ice axe, Harness(if required).
  • Climbing Boots, Gaiters & Crampon /micro spike (if required).

5. First aid:

  • Medical kit, Stretcher, Oxygen cylinder, Blood pressure monitor, Oximeter, Stethoscope.

7. Cloakroom service at base camp.
8. Mules/porters to carry the central luggage.
9. All necessary permits and entry fees, up to the amount charged for Indians.
10. Services from Aru to Mondlan.

11. Trek Completion Certificate.

Trek Essentials

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Cancellation Terms

To request a cancellation, please email us at info@trekthehimalayas.com using your registered email ID.

Cancellations prior to 25 days from the start of the Trip

Refund Options

  • 5% deduction of trek fee
  • 100% trek fee cash voucher for any trip till one year
  • Transfer your trek (any trek, any date) to your friend

Cancellation between 24 days and 15 days to the start of the Trip

Refund Options

  • 30% deduction of trek fee
  • 100% trek fee cash voucher for same trip till one year
  • 85% trek fee cash voucher for any trip till one year
  • Transfer your trek (same trek, any date) to your friend

Cancellation between 14 days and 10 days to the start of the Trip

Refund Options

  • 50% deduction of trek fee
  • 80% trek fee cash voucher for same trip till one year
  • 70% trek fee cash voucher for any trip till one year
  • Book the same trek, in the same season, with any other batch
  • Transfer your trek (same trek, any date) to your friend

Cancellation less than 9 days to the start of the trek.

Refund Options

  • No cash refund
  • 20% trek fee cash voucher for the same trip till one year
  • 10% trek fee cash voucher for any trip till one year
  • Transfer your trek (same trek, same date) to your friend
  • To reschedule a trek (same trek only), a 30 % rescheduling fee of the trek cost will apply.

Cancellation Policy (Emergency Cases):

In case of a death in the immediate family (parents, siblings, spouse, children) or if the trekker is hospitalized (min. 48 hours) or suffers a fracture (leg/arm) within a week before the trek, even if canceled a day before:

90% trek fee refund in cash & 10% as a voucher (valid for 1 year, for any India trek).

Valid documents required. We’re here to support you during tough times.

Note:

  • Change of trek batch is dependent on the availability of seats in the batch
  • In case of transferring a trek to a friend, he/she should satisfy all the mandatory requirements put forward by TTH
  • TTH holds the right to change/cancel the policies, without prior notice

Booking and Payments

  • The Participant is responsible for verifying the accuracy of all details, including Trip dates and personal documentation, at the time of booking.
  • Payments must be made in accordance with the timelines and instructions provided by TTH. Late payments may result in cancellation of booking without refund.
  • In the event of a cash refund, only the portion of the payment made in cash shall be eligible for refund in cash. Any booking made using voucher, discounts, promotional codes, or through any non-cash mode of payment shall not be eligible for a cash refund under any circumstances.
  • Refunds, if applicable, shall be processed within 15–30 working days of confirmation.
  • All add-on bookings are subject to the respective add-on cancellation policy, and refunds will be processed accordingly.
  • Voucher Terms
    • This is a non-transferable voucher
    • The voucher cannot be merged with any other offer of Trek The Himalayas
    • The voucher is valid for Trek booked directly with Trek The Himalayas in India
    • To avail the voucher please use your register phone number or e-mail id
    • All the other Terms of booking a trek with Trek The Himalayas are applicable to the voucher

Itinerary and Modifications

  • TTH reserves the right to modify, shorten, or cancel any part of the Trip due to transportation delays, weather, health emergencies, or other unforeseen circumstances including Force Majeure.

Cancellations and Refunds

  • No refunds or vouchers, partial or otherwise, shall be provided for voluntary withdrawal, non-utilisation of services, or removal from the Trip.
  • If TTH cancels the Trip before arrival at the designated pick-up point due to unforeseen circumstances or Force Majeure, the Participant may choose from:
    • An alternate Trip/date.
    • A credit voucher valid for one (1) year.
    • Transfer to another Trip, with cost differences payable by the Participant.
  • If the Trip is abandoned post-arrival at the designated pick-up point, no cash refund or voucher shall be issued. The Trek Again Policy may apply at TTH’s discretion.
  • TTH shall not be liable for any associated travel costs such as flights, accommodation, or visa fees.

Force Majeure

  • Events beyond its control including but not limited to earthquakes, landslides, strikes, curfews, war, pandemic, government restrictions, heavy rainfall or snowfall, windstorms, road blockages, trail disruption, or withdrawal of permits, TTH shall not be held liable for any cancellation, delay, or service modification caused by Force Majeure. 

Government employees can avail the benefit of Special Casual Leave (SCL) when they join us for a trekking expedition. As per Pay Commission guidelines, up to 30 days of Special Casual Leave can be availed in a calendar year for trekking or mountaineering expeditions conducted through a registered organisation.

Trek The Himalayas is a registered adventure tour operator with the Indian Mountaineering Foundation (IMF) and the Ministry of Tourism (MoT), making your trek eligible for SCL benefits.

To apply, email us at info@trekthehimalayas at least 20 days before the trek departure date, with the following details:

  • Trek name and trek date
  • Booking details
  • Full name
  • Designation
  • Department and department address

This benefit is exclusive to Indian Government employees and is applicable only for treks within India.

Frequently Asked Questions (FAQ)

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To reach the starting point of the Nafran Valley Trek, you have to drive approximately 112 km. The journey takes you through breathtaking landscapes, passing by quaint villages, lush valleys, and winding mountain roads. Upon reaching Aru village, you will be greeted with the serene ambiance of the Kashmiri countryside.

The Nafran Valley Trek is moderate to difficult and presents challenges that require a good level of physical fitness and prior trekking experience in the Himalayas. Trekkers can expect to encounter steep ascents, rugged trails, and varying weather conditions during the journey. However, with proper preparation, guidance, and determination, trekkers of all skill levels can undertake this adventure and revel in its rewards.

While beginners are welcome to join the Nafran Valley Trek, they should undergo adequate preparation and training beforehand. Due to the trek's challenging nature and high altitude, prior experience in Himalayan trekking can greatly enhance the overall experience and ensure the safety and enjoyment of participants. Additionally, joining guided tours or trekking with experienced companions can provide valuable support and guidance along the way.

The optimal time to undertake the Nafran Valley Trek is during the months of July to September when the region is adorned with blooming wildflowers, lush greenery, and clear skies. This period offers favourable weather conditions with moderate temperatures, making it ideal for trekking and outdoor activities.

The Nafran Valley Trek boasts a plethora of highlights and attractions that add to its appeal. From the picturesque Aru Valley and tranquil Harnag Lake to the charming shepherd settlements scattered along the route, trekkers are treated to a feast for the senses at every step of the journey. Whether it's marvelling at the panoramic views of the Nafran Valley or interacting with the local shepherds and experiencing their way of life, each moment on the trek is filled with unforgettable experiences and memories to cherish.

Camping facilities along the Nafran Valley Trek are carefully arranged to provide trekkers with a comfortable and immersive outdoor experience amidst nature's grandeur. Designated campsites are chosen for their scenic beauty and strategic location, offering panoramic views of the surrounding landscape and easy access to essential amenities. Tents are provided to shelter trekkers from the elements, while hearty meals are cooked to ensure nourishment and warmth during the trek.

While encounters with wildlife are not guaranteed, the Nafran Valley Trek offers ample opportunities for trekkers to observe and appreciate the rich biodiversity of the region. From Himalayan birds soaring overhead to elusive wild animals like ibex and musk deer glimpsed among the trees, the trek is a haven for nature lovers and wildlife enthusiasts alike. Trekkers are encouraged to maintain a respectful distance from wildlife and refrain from disturbing their natural habitat to ensure their safety and well-being.

Safety is paramount during the Nafran Valley Trek, and trekkers are advised to adhere to certain precautions to ensure a smooth and enjoyable journey. It's essential to stay hydrated by drinking plenty of water, especially at higher altitudes where dehydration can occur more rapidly. Additionally, trekkers should be vigilant for symptoms of altitude sickness, such as headache, nausea, and fatigue, and notify their trek leader immediately if they experience any discomfort. Following the guidance of experienced trek leaders, sticking to designated trails, and carrying essential safety gear such as first-aid kits and emergency supplies are also crucial for ensuring a safe and successful trekking experience.

Yes, the Nafran Valley Trek involves trekking to altitudes of up to 14,127 ft, which can pose risks of altitude sickness for trekkers who are not adequately acclimatized. To mitigate these risks, the trek itinerary includes acclimatization days at strategic intervals, allowing trekkers to gradually adjust to the altitude and minimize the chances of altitude-related illnesses. Trekkers are advised to stay hydrated, avoid overexertion, and listen to their bodies for any signs of discomfort or distress. If symptoms of altitude sickness such as headache, dizziness, or nausea occur, trekkers should notify their trek leader immediately for proper assistance and medical attention.

When trekking with us, trekkers on the Nafran Valley Trek can expect to be well-provisioned with nutritious meals and safe drinking water throughout the journey. Experienced trekking teams and support staff ensure that trekkers are adequately supplied with hearty meals cooked using fresh ingredients and traditional recipes, providing sustenance and energy for the rigorous demands of trekking. Water sources such as mountain streams and natural springs are readily available along the trekking route, allowing trekkers to replenish their supplies and stay hydrated during the journey. However, it's important to exercise caution and use water purification methods such as filtration or sterilization to ensure the safety and cleanliness of drinking water, minimizing the risk of waterborne illnesses and ensuring a healthy and enjoyable trekking experience for all participants.

Packing the right gear and essentials is crucial for a successful and enjoyable trekking experience in the Nafran Valley. Some essential items to pack include sturdy hiking boots, comfortable clothing suitable for layering, waterproof outerwear, a warm sleeping bag, a backpack with sufficient capacity, sunscreen, sunglasses, a hat, a headlamp or flashlight, a first-aid kit, water purification tablets or filters, trekking poles, energy snacks, and personal hygiene products. Additionally, it's advisable to carry essential documents such as identification, permits, and emergency contact information, as well as any prescribed medications or medical supplies. Trekkers should pack light but ensure they have everything they need to stay comfortable, safe, and prepared for the challenges of the trek.

Yes, trekkers have the option to hire porters or mules to assist with carrying their belongings during the Nafran Valley Trek, especially for those who prefer to trek with lighter backpacks or have limited trekking experience. However, it's essential to negotiate fair wages and adhere to ethical treatment guidelines for porters and mules to ensure their well-being and welfare throughout the trek.

 

Mobile phone reception and internet connectivity may be limited or unavailable in remote areas along the Nafran Valley Trek route, some pockets of network coverage may be sporadically accessible depending on the trekking location and service providers. Trekkers should be prepared for intermittent connectivity and plan accordingly by informing family members or emergency contacts before starting the trek.

For restroom facilities, we typically provide portable toilet tents or designated toilet areas at overnight campsites to ensure hygiene and convenience for trekkers. These toilet facilities may consist of dry pit toilets or environmentally friendly composting toilets, which require minimal water usage and adhere to Leave No Trace principles. Additionally, trekkers are encouraged to practice responsible waste disposal by carrying out all non-biodegradable waste and minimizing environmental impact during the Nafran Valley Trek. It's essential to maintain cleanliness and respect the natural surroundings.

In the event of an emergency or medical issue during the Nafran Valley Trek, trekkers should immediately notify their trek leader or support staff for prompt assistance and intervention. We are always equipped with first aid kits, and emergency medical supplies to address common trekking-related ailments such as altitude sickness, minor injuries, or gastrointestinal discomfort. If necessary, evacuation procedures may be initiated to transport affected trekkers to the nearest medical facility or evacuation point for further evaluation and treatment. It's essential for trekkers to communicate any health concerns or symptoms promptly and follow the guidance of trek leaders to ensure the safety and well-being of all participants throughout the trek.

Nafran Valley Trek Video Testimonials

Hear Trekkers Share Their Nafran Valley Trek

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