Annapurna Circuit Trek
Annapurna Circuit Trek
Kathmandu
Location
Kathmandu
Duration
15 days
Max Altitude
17750 ft
Trekking
158 km
Grade
Difficult
Get in Touch with Our Trek Expert
Monday–Saturday: 10 AM to 06 PM (GMT +5:30)
Location
Kathmandu
Duration
15 days
Max Altitude
17750 ft
Trekking km
158 km
Grade
Difficult
Get in Touch with Our Trek Expert
Monday–Saturday: 10 AM to 06 PM (GMT +5:30)
Overview
Special Offer
- The Annapurna Circuit Trek offers some of the best mountain views in the world. You'll have unobstructed views of the towering Annapurna Massif, Dhaulagiri, Machapuchare, and other peaks, all visible from different points along the route.
- Thorong Pass is the highest point during this trek, crossing this pass is a major achievement, offering stunning panoramic views and a sense of accomplishment that you will cherish forever.
- Embrace the beauty of Tilicho Lake, that is a serene turquoise water body surrounded by snow-capped peaks.
- Visit Muktinath which is a revered pilgrimage site in Nepal. It is considered a sacred place for both Hindus and Buddhists and offers stunning landscape views.
- The dramatic, ever-changing landscape makes it a visual feast for you. The trail passes through traditional Nepali villages, where you can experience the culture of diverse ethnic groups including Gurungs, Manangis and Thakalis. You’ll have the chance to visit ancient monasteries, temples, and local markets along the way.
- You will get to stay at tea houses that offer not only accommodation and food but also a chance to interact with the locals and experience the warmth of mountain village culture.
- The Annapurna region is home to a variety of wildlife, including the snow leopard and numerous bird species. The diverse flora and fauna, especially in the Annapurna Conservation Area, make it an ecologically significant and fascinating journey.
- The Annapurna circuit altogether is a mix of different adventures and experiences, you get to cross high altitude suspension bridges, watch the terrains change and enjoy the serenity of lesser crowded places in the Himalayas, making it a must- do trek for every adventure enthusiast.
Arrival Kathmandu
- Altitude (Kathmandu): 1,400 m/ 4,600 ft
Kathmandu to Besisahar and drive by jeep to Dharapani
- Altitude (Dharapani): 1,860 m/ 6,100ft.
- Drive Distance: 200km | 10-11 hrs
Dharapani to Chame
- Altitude (Chame): 2,650 m/ 8,600 ft
- Trek Distance: 18km | 8-9 hrs
Chame to Pisang
- Altitude (Pisang): 3,300 m/ 10,900 ft
- Trek Distance: 15 km | 7-8 hrs
Pisang to Manang
- Altitude (Manang): 3,520 m/ 11,500 ft
- Trek Distance: 21-22km | 10-11 hrs
Acclimatization Day at Manang
Take a day’s break from trekking in Manang to acclimatise to the altitude. Explore the local area of Ganggapurna Glacier and Ganggapurna Lake. Be Comfortable adjusting in the high altitude Climate. Stay in Manang overnight at a tea house.
Trek from Manang to Sirikharka
- Altitude (Sirikharka): 4,060 m/ 13,300 ft
- Trek Distance: 10km | 5-6 hrs
Trek from Sirikharka to Tilicho Base Camp
- Altitude (Tilicho Base Camp ): 4,150 m/ 13,600 ft
- Trek Distance: 8 km | 5-6 hrs
Visit Tilicho Lake then back to Sirikharka
- Altitude: Tilicho Lake 4,900 m/ 16,100 ft | Sirikharka: 4,060 m/ 13,300 ft.
- Tilicho Base to Tilicho lake: 8 km | 3-4 hrs
- Tilicho base to Sirikharka: 8 km | 3-4 hrs
- Trek Distance: 24 km | 10-11 hrs
Trek from Sirikharka to Yak Kharka
- Altitude (Yak Kharka): 4,100 m/ 13,400 ft
- Trek Distance: 12 km | 7-8 hrs
Yak Kharka to Thorongphedi or High Camp
- Altitude (Thorongphedi): 4,500 m/ 14,900 ft
- Trek Distance: 8 km | 5-6 hrs
Thorongphedi to Muktinath Via Thorong pass
- Altitude: Thorong pass - 5,416 m/ 17,750 ft | Muktinath - 3,800 m/ 12,500 ft
- Trek Distance: 20km | 10-11 hrs
Muktinath to Jomsom via Lubra village
- Altitude (Jomsom): 2,770 m/ 9,100 ft
- Trek Distance: 21 km | 10-11 hrs
Fly back to Pokhara- Kathmandu ( Connecting flight)
After breakfast, we fly from Jomsom to Pokhara then take a connecting flight to Kathmandu. At Kathmandu, you will be transferred to your hotel. You can relax in the afternoon or you can go sightseeing.
Departure Day
Your journey in Nepal comes to an end. We hope you enjoyed the trek. Our team will assist you with airport transfer.
Note
- Keep 1-2 buffer days in your travel plan.
- If buffer days are not used in the travel then it can be used to explore Kathmandu.
- Pulse rate at rest must be in between (60 to 100 beats per minute).
- Blood Pressure Reading must be in between (DIASTOLIC 75 – 85, SYSTOLIC 100 - 130 mm Hg).
- Respiratory rate at rest must be in between (12 to 20 breaths per minute).
- Should not have Liver and kidney issues.
- Should not have Diabetes Mellitus, Bronchial Asthma, Heart problems, Hypertension, etc.
- No pacemaker implant.
- People with Sinus issues, Epilepsy please contact to trek coordinator before booking the trek.
- If your BMI is not normal, Please contact our Trek coordinator before Trek booking.
Medical & Disclaimer Form (Mandatory Documents) Click here to download Medical & Disclaimer Form
How to reach — Maps
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Pick-Up Information
- It is essential for everyone to arrive at Kathmandu (1:00 pm).
- Upon booking the trek, you are required to come to our hotel. Your trek coordinator will provide you with details such as the name of the Kathmandu hotel, its location, and the contact person's number.
Options to Reach Kathmandu
-
The best way is to fly to Kathmandu Tribhuvan International Airport, which receives airlines mostly from South-east Asia and Europe. A number of direct flights fly from Delhi, Mumbai, Kolkata, Bangalore and Varanasi to Kathmandu. Popular airlines that operate regularly are Jet Airways, Air India, IndiGo and Nepal Airlines.
-
Delhi to Kathmandu by train + bus
- Day 1: Take a train from Delhi to Gorakhpur. The Vaishali Express leaves Delhi at around 19:45 and arrives at Gorakhpur Junction at 09:10 next morning, or there's another train from New Delhi at 17:20 arriving Gorakhpur at 06:35 next morning. The fare is around Rs. 2440 (£35 or $54) in AC1, Rs. 1240 (£18 or $27) in AC2, Rs. 785 (£12 or $18) in AC3 or Rs. 315 in Sleeper Class - check current times and fares at www.indianrail.gov.in or www.irctc.co.in.
- Day 2: Take a bus or jeep from Gorakhpur to the Nepalese frontier at Sunauli (Indian side) and Bhairawa (Nepalese side, often also called Sunauli). Journey time about 3 hours, Rs. 55 (£1 or $2).
3. Walk across the frontier, it's then a few minutes’ walk to the Bhairawa bus station. Take a bus or jeep on to Kathmandu. Buses take 9 to 12 hours, cost about 120 Nepalese Rupees or 230 Indian Rupees (£1 or $2). There are many buses daily, either daytime buses leaving regularly until about 11:00 or overnight buses leaving regularly from about 16:00 until 19:00. Indian rupees may be accepted here in Bhairawa, but not further into Nepal.
4. It's also possible to travel via Varanasi An overnight train links Delhi & Varanasi. Buses link Varanasi with the Nepalese border.
Drop-Off Information
- For your return journey from Kathmandu, you have the flexibility to choose between road or air transport options. Please note that our services extend only to the hotel, and the standard hotel check-out time is 11:00 am.
1. Accommodation (as per the itinerary):
- Day 1 and Day 14 Hotel Accommodation in Kathmandu with Bed & Breakfast.
- Day 2 to Day 13 Accommodation in Teahouse.
2. Meals (Veg + Egg):
- Day 2 lunch to day 14 dinner farewell dinner at Kathmandu.
- Fresh fruit after dinner every day.
3. Support:
- 1 Versatile base camp manager handles communication and deploys extra manpower in emergencies.
- 1 Mountaineering & First aid qualified professional trek Leader.
- Local experienced guides (Number of guides depending on the group size).
- Enough support staff.
4. Trek equipment:
- Sleeping bag.
- Gaiters & Microspikes (if required).
5. First aid:
- Medical kit, Stretcher, Oxygen cylinder, Blood pressure monitor, Oximeter, Stethoscope.
6. Transportation (as per the itinerary):
- Arrival and Departure Airport Transfer as per itinerary.
- Kathmandu to Beshisahar and to Dharapani.
- Flight From Jomsom to Pokhara And connecting flight to Kathmandu.
7. Cloakroom facility available at the base camp for additional luggage.
8. All necessary permits and entry fees, up to the amount charged for Indians.
9. Mule or porter to carry personal luggage.
10. TIMS Card
11. Services from Kathmandu to Kathmandu.
12. Annapurna Circuit Map.
13. Trek Completion Certificate
14. Trekking Kit Bag (Duffle bag if opted for Porter facility).
Trek Essentials
Cancellation Terms
To request a cancellation, please email us at info@trekthehimalayas.com using your registered email ID.
Cancellations prior to 25 days from the start of the Trip
Refund Options
- 5% deduction of trek fee
- 100% trek fee cash voucher for any trip till one year
- Transfer your trek (any trek, any date) to your friend
Cancellation between 24 days and 15 days to the start of the Trip
Refund Options
- 30% deduction of trek fee
- 100% trek fee cash voucher for same trip till one year
- 85% trek fee cash voucher for any trip till one year
- Transfer your trek (same trek, any date) to your friend
Cancellation between 14 days and 10 days to the start of the Trip
Refund Options
- 50% deduction of trek fee
- 80% trek fee cash voucher for same trip till one year
- 70% trek fee cash voucher for any trip till one year
- Book the same trek, in the same season, with any other batch
- Transfer your trek (same trek, any date) to your friend
Cancellation less than 9 days to the start of the trek.
Refund Options
- No cash refund
- 20% trek fee cash voucher for the same trip till one year
- 10% trek fee cash voucher for any trip till one year
- Transfer your trek (same trek, same date) to your friend
- To reschedule a trek (same trek only), a 30 % rescheduling fee of the trek cost will apply.
Cancellation Policy (Emergency Cases):
In case of a death in the immediate family (parents, siblings, spouse, children) or if the trekker is hospitalized (min. 48 hours) or suffers a fracture (leg/arm) within a week before the trek, even if canceled a day before:
90% trek fee refund in cash & 10% as a voucher (valid for 1 year, for any India trek).
Valid documents required. We’re here to support you during tough times.
Note:
- Change of trek batch is dependent on the availability of seats in the batch
- In case of transferring a trek to a friend, he/she should satisfy all the mandatory requirements put forward by TTH
- TTH holds the right to change/cancel the policies, without prior notice
Booking and Payments
- The Participant is responsible for verifying the accuracy of all details, including Trip dates and personal documentation, at the time of booking.
- Payments must be made in accordance with the timelines and instructions provided by TTH. Late payments may result in cancellation of booking without refund.
- In the event of a cash refund, only the portion of the payment made in cash shall be eligible for refund in cash. Any booking made using voucher, discounts, promotional codes, or through any non-cash mode of payment shall not be eligible for a cash refund under any circumstances.
- Refunds, if applicable, shall be processed within 15–30 working days of confirmation.
- All add-on bookings are subject to the respective add-on cancellation policy, and refunds will be processed accordingly.
- Voucher Terms
- This is a non-transferable voucher
- The voucher cannot be merged with any other offer of Trek The Himalayas
- The voucher is valid for Trek booked directly with Trek The Himalayas in India
- To avail the voucher please use your register phone number or e-mail id
- All the other Terms of booking a trek with Trek The Himalayas are applicable to the voucher
Itinerary and Modifications
- TTH reserves the right to modify, shorten, or cancel any part of the Trip due to transportation delays, weather, health emergencies, or other unforeseen circumstances including Force Majeure.
Cancellations and Refunds
- No refunds or vouchers, partial or otherwise, shall be provided for voluntary withdrawal, non-utilisation of services, or removal from the Trip.
- If TTH cancels the Trip before arrival at the designated pick-up point due to unforeseen circumstances or Force Majeure, the Participant may choose from:
- An alternate Trip/date.
- A credit voucher valid for one (1) year.
- Transfer to another Trip, with cost differences payable by the Participant.
- If the Trip is abandoned post-arrival at the designated pick-up point, no cash refund or voucher shall be issued. The Trek Again Policy may apply at TTH’s discretion.
- TTH shall not be liable for any associated travel costs such as flights, accommodation, or visa fees.
Force Majeure
- Events beyond its control including but not limited to earthquakes, landslides, strikes, curfews, war, pandemic, government restrictions, heavy rainfall or snowfall, windstorms, road blockages, trail disruption, or withdrawal of permits, TTH shall not be held liable for any cancellation, delay, or service modification caused by Force Majeure.
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Frequently Asked Questions (FAQ)
The Annapurna Circuit Trek is renowned for its diverse landscapes, from lush forests to arid deserts, and Tilicho Lake adds a spectacular natural wonder. At 4,919 meters, Tilicho Lake is one of the highest lakes in the world, nestled amidst the Annapurna range, offering breathtaking views and a serene trekking experience.
The best time for Annapurna Circuit Trek is during spring (March to May) and autumn (September to November) when the weather is stable, the skies are clear, and the temperatures are moderate, providing ideal trekking conditions.
While Annapurna Circuit Trek is challenging due to its altitude and some steep sections, it is manageable with a reasonable level of fitness and proper acclimatization. The trek involves daily walks ranging from 5 to 8 hours over varied terrain, including high mountain passes.
Accommodations along the Annapurna Circuit Trek with Tilicho Lake are typically in tea houses or lodges. These provide basic amenities such as comfortable beds, hot showers (at additional cost), and meals ranging from traditional Nepali to international dishes.
Altitude sickness can be a concern as you ascend to high altitudes. It's important to acclimatize properly by taking rest days and staying hydrated. Your trekking guide will monitor your health and provide guidance on altitude sickness prevention and treatment.
You will need an Annapurna Conservation Area Permit (ACAP) and a Trekker's Information Management System (TIMS) card. These permits are essential and will be arranged by your trekking agency as part of their service.
Pack essentials such as sturdy trekking boots, warm clothing (layers), a sleeping bag, sunscreen, sunglasses, and a refillable water bottle. It's advisable to pack light but include items for varying weather conditions and high-altitude trekking.
Building stamina and endurance through regular cardio exercises like hiking, running, or cycling will help prepare you for the trek. Strength training for leg muscles and flexibility exercises are also beneficial.
Meals during the trek are provided at tea houses and lodges along the route. The menus typically offer a variety of dishes including Nepali dal bhat (rice and lentils), pasta, noodles, soups, and snacks. Vegetarian and non-vegetarian options are available.
Follow your guide's instructions, stay hydrated, and be cautious on steep trails and high passes. Weather conditions can change rapidly, so be prepared with appropriate clothing and gear. Always hike with a companion or group and inform someone of your itinerary.
The Annapurna Circuit Trek package of Trek the Himalayas includes accommodations, meals, trek equipment, first aid and support staff including local experienced guides, base camp manager and professional trek leader.
The trekking distance during the Annapurna Circuit Trek is around 122 kilometers, though the total distance can vary depending on the route taken. The trail takes trekkers through a wide variety of landscapes, from forests and terraced fields to alpine meadows and high-altitude deserts, all while offering stunning views of the Annapurna Massif and surrounding peaks. The Annapurna Circuit not only provides an opportunity to witness the beauty of the Himalayas but also allows trekkers to experience the diverse culture and ecosystems of Nepal.
The Annapurna Circuit Trek reaches its highest point at an impressive altitude of 17,750 feet, at Thorong pass, offering trekkers an opportunity to experience breathtaking views at this considerable elevation.
During the Annapurna circuit trek, some of the major destinations you will visit include Tilicho Lake, Muktinath, and Thorong La, along with several other notable highlights. Each of these places offers a unique experience, from awe-inspiring landscapes to fascinating cultural encounters, making the Annapurna trek a truly memorable journey.
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Annapurna Circuit Trek Video Testimonials
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