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Har Ki Dun Trek

Uttarakhand

Duration

Duration

7 days

Duration

Max Altitude

11600 ft

Duration

Trekking

36 km

Duration

Grade

Easy to Moderate

Get in Touch with Our Trek Expert

Monday–Saturday: 10 AM to 06 PM (GMT +5:30)

Duration

Location

Uttarakhand

Duration

Duration

7 days

Duration

Max Altitude

11600 ft

Duration

Trekking km

36 km

Duration

Grade

Easy to Moderate

Get in Touch with Our Trek Expert

Monday–Saturday: 10 AM to 06 PM (GMT +5:30)

Overview

Trek Name :Har Ki Dun Trek
Days :7
Adventure :Trekking
Base Camp :Sankri
Season :Spring | Summer | Autumn | Winter
Months :April | May | June | September | October | November
Country :India
Altitude :11600 FT
Grade :Easy to Moderate
Trail Type :Point to point trail | Camping at the same location upon returning.
Food :Meals while on trek & at Hotel/Guesthouse (Veg & Eggs)
Location :Uttarakhand
Distance :36 km
Rail Head :Dehradun
Stay :Camping (Twin sharing) & Hotel/Guesthouse (Separate male & Female)
Airport :Jolly Grant Airport, which is 28 km away from Dehradun

Special Offer

Why is Har Ki Dun a Must-Do Trek ?

  • Har Ki Dun is believed to be the path taken by the Pandavas on their way to heaven.
  • The valley is surrounded by beautiful villages like Osla and Gangad. Osla village is very famous for its wooden houses and unique temples.
  • You will find the very famous Duryodhana temple in Osla village, which was formally dedicated to Duryodhana. Today, the temple is devoted to lord Someshwar.
  • The Supin River is a very famous attraction of the Har Ki Doon trek. You will trek along with it.
  • During your trek, you will find all the greenery, some water streams along the way, and mighty peaks like Swargarohini I and II, Bandarpoonch, and Kala Nag (Black Peak).
  • As much as the Har Ki Dun trek is famous for its beautiful surroundings, the trek is also very famous for its Mythological significance.
  • The trek is easy to moderate in difficulty and can be done easily by beginners.
  • In summer, the valley is fully lively with greenery, wildflowers, and rhododendrons. In Autumn, the valley turns golden, and you will get the more clear views of the peaks.
  • You will also get to see a grand Jaundar glacier when you are in the valley. There is one more Mahadev temple you will find.

Why Har Ki Dun Feels Special

Unlike other tourist areas, Har Ki Dun is quiet and not overcrowded. There will be no honking cars and huge buildings. What you will hear instead, is the sound of wind in the trees, the singing of birds, and the water running across rocks. It has a certain way of being able to slow down, take a deep breath and feel grounded into the earth and maybe even into yourself.

The journey of the Har Ki Dun trek begins from the beautiful and very famous village of the Himalayas, Sankri. From here, you will start seeing the Garhwal region trees, birds, water streams, and many more. You also walk through small mountain villages like Seema and Osla. These are simple places where people live happily and close to nature.

After a few days of walking, you finally reach the Har Ki Dun valley. And when you see it for the first time, it feels special. It is incredible to explain how good it looks. In front of you, there are wide green meadows, and in the background, you have high mountains covered with snow. There, you will find the mighty Jaundar glacier as well, and major peaks like Bandarpoonch, Kala Nag (Black Peak) and Swargarohini 1 and 2.

A Place of Old Stories

Har Ki Dun is also full of old legends. According to the Indian epic Mahabharata, the Pandavas had traveled this valley to heaven. This has made many residents think that the valley is holy. Even in the village of Osla, there is a temple attributed to the worship of Duryodhana. This temple is now dedicated to the Lord Shiva.

Major Attractions of the Har Ki Dun Trek

The Very Known Duryodhan Temple – Now Worshipping Lord Someshwar

Osla is home to one of the most unique temples in this region. This temple is formerly called The Duryodhan Temple. The inhabitants here at an ancient time adored one of the characters of the Mahabharata named Duryodhana. This is surprising to tell, but back in this distant corner of the Himalayas, Duryodhana used to be a powerful and righteous character.

But now it’s no longer like that. Today, the temple is devoted to lord Someshwar which is another name of lord Shiva. The stories of Duryodhana are still remembered by the locals.

The architecture of the temple is fascinating indeed. The wooden walls are also carved in detail; flowers, animals, and scenes from old stories. It’s built strong enough to face tough winters, and beautiful enough that you will not stop admiring.

The Supin River and the Valley Below

When you are standing perfectly close to Osla, you get the chance to look into a ghati where Supin River flows gently. You may go down and sit by its banks, drink the cold water out of the stream, and have your feet in the frozen water. There are little falls everywhere and little streams of clear water go through the rocks.

Peaks that Watch Over You

During the journey, you will also come across some tall mountains such as Bandarpoonch, Kala Nag (Black Peak) and Swargarohini I and II. The entire experience is surreal because of these mountains. Among them, Swargarohini is the most holy one.

The Grand Jaundar glacier

As you leave Osla and continue the trek, the climb starts getting steeper. The forest begins to change. You start to see small colourful flowers on trees. Their fresh colors are so natural, you might call them the decorations of nature.

The Jaundar glacier can be observed at a distance in a sheet of ice under the rays of the sun. And in the midst of all this, there is a small Mahadev Mandir, dedicated to Lord Shiva.

1

Dehradun to Sankri

  • Altitude Sankri: 1950 m/ 6400 ft
  • Drive Distance: 200 km | 9-10 hrs
2

Sankri to Dharkot and trek to Osla Village

  • Altitude:
    • Osla: 2750 m/ 9000 ft
    • Dharkot: 2500 m / 8400 ft
  • Drive Distance (Sankri to Dharkot): 24 km | 2 hr
  • Trek Distance: 8 km | 5-6 hrs
3

Osla to Seematra

  • Altitude Seematra: 3250 m/ 10800 ft
  • Trek Distance: 7 km | 4-5 hrs
4

Seematra to Har Ki Dun and Back to Seematra

  • Altitude Har Ki Dun: 3500 m/ 11600 ft
  • Trek Distance: 8 km (both sides) | 6-7 hrs
5

Seematra to Pauni Gharat

  • Altitude Pauni Gharat: 2500 m / 8300 ft
  • Trek Distance: 8-9 km | 4-5 hrs
6

Pauni Gharat to Dharkot and drive to Sankri

  • Altitude Sankri: 1950 m / 6400 ft
  • Trek Distance: 3-4 km | 2-3 hrs
  • Drive Distance: 24 km | 2 hrs
7

Sankri To Dehradun | Saying Goodbye To The Mountains

  • Drive Distance: 200 km | 9-10 hrs
Note:
  • Keep a buffer day in your travel plan.
  • If buffer day is not used in the travel then it can be used to Explore Dehradun.
  • Read the article Things to do in Dehradun.
  • Distance, Altitude, and Trekking hours are approximate and rounded off.
  • Keep the original and copy of ID proof handy.
  • Come one day early if planning to come by...
  • Pulse rate at rest must be in between (60 to 100 beats per minute).
  • Blood Pressure Reading must be in between (DIASTOLIC 75 – 85, SYSTOLIC 100 - 130 mm Hg).
  • Respiratory rate at rest must be in between (12 to 20 breaths per minute).
  • Should not have Liver and kidney issues.
  • Should not have Diabetes Mellitus, Bronchial Asthma, Heart problems, Hypertension, etc.
  • No pacemaker implant.
  • People with Sinus issues, Epilepsy please contact to trek coordinator before booking the trek.
  • If your BMI is not normal, Please contact our Trek coordinator before Trek booking.

        Medical & Disclaimer Form (Mandatory Documents) Click here to download Medical & Disclaimer Form

Exercise For Easy to Moderate

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BMI Range
Category
Less than 16.5
Severely Underweight
16.5 - 18.5
Underweight
18.5 - 25
Normal
25 - 30
Overweight

Pick-Up Information

  • It is essential for everyone to arrive at Prince Chowk, Dehradun (06:00 am).
  • Once you have reached Dehradun, TTH will manage the rest of your travel arrangements, if you have opted for TTH's pick-up service, you can select this option during the booking process by adding it as an add-on.

Options to Reach Dehradun

First, you can arrive at Delhi, Dehradun Airport or Chandigarh. The journey from these locations to Dehradun is explained below.

1. Take an overnight train from Delhi to Dehradun.

2. Take a bus to Dehradun ISBT from Delhi Kashmiri gate ISBT or Chandigarh Sector 17 Bus stand, and then take local transport to the pickup point (Prince Chowk).

Delhi to Dehradun - 250km | 6hr.

Chandigarh to Dehradun - 220km | 5hr 

The distance from the Dehradun Bus Stand (ISBT) to the Railway Station is 6 km, without traffic, it will take 15 minutes.

( We always recommend to go for the govt. Buses over the private ones outside the bus station as based on the experience we have found that there are very high chances of delay involved with private buses. Also, govt. Buses are always more reliable. Whichever bus you choose, just make sure to reach Dehradun at least by 05:30 am positively. )

3. Take a flight to Dehradun airport (Jolly Grant Airport), then from the Airport to Prince Chowk, Dehradun Distance is 30km and it will take around 1 hr( if coming by flight then reach one day early).



Drop-Off Information

  • The designated drop-off point is Prince Chowk, Dehradun.
  • Arrive in Prince Chowk by 6:30 to 7:30 pm.
  • Please consider planning your subsequent travel arrangements after 9:00 pm.
  • The distance from the Railway Station to Dehradun Bus Stand (ISBT) is 6 km, it will take approx 25 minutes.
  • The distance from Railway Station to Dehradun Airport is 30km, it will take approx 1hr.
  • It's highly advisable to keep a buffer day in your travel plan. If the buffer day is not needed, it can be used to explore Dehradun/Mussoorie/Rishikesh.

( If you prefer to travel independently to Base camp and don't want to take TTH's pick-up service, you can either take a government bus or book a private cab from Dehradun. Your trek coordinator will provide guidance on how to arrange for the bus or cab booking. )

TTH offers comfortable transportation through Tempo Traveler, Bolero, or equivalent vehicles. If you wish to upgrade your mode of transportation, please contact your trek coordinator for further assistance.

 1. Accommodation (as per the itinerary):

  • Day 1 & Day 6: Guest house
  • Day 2: Home stay
  • Day 3,4,5: Camping.

2. Meals (Veg + Egg):

  • Meals while on trek (Veg. + Egg).
  • Day 1 Dinner to Day 6 Dinner as per itinerary.

3. Support:

  • 1 Versatile base camp manager handles communication and deploys extra manpower in emergencies.
  • 1 Mountaineering & First aid qualified professional trek Leader.
  • 1 Experienced high-altitude chef.
  • Local experienced guides (Number of guides depending on the group size).
  • Enough support staff.

4. Trek equipment:

  • Sleeping bag, Sleeping liners (if required), mattresses, and Utensils.
  • 3 men all season trekker tent (twin sharing), Kitchen & Dining tent, Toilet tent.
  • Camping stool, Walkie talkie.
  • Ropes, Helmet, Ice axe, Harness, Gaiters & crampons (if required).

5. First aid:

  • Medical kit, Stretcher, Oxygen cylinder, Blood pressure monitor, Oximeter, Stethoscope.

6. Mules/porters to carry the central luggage. 
7. Cloakroom facility available at the base camp for additional luggage.
8. All necessary permits and entry fees, up to the amount charged for Indian.
9. Services from Sankri to Sankri.
10. Trek Completion Certificate.

Trek Essentials

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Cancellation Terms

To request a cancellation, please email us at info@trekthehimalayas.com using your registered email ID.

Cancellations prior to 25 days from the start of the Trip

Refund Options

  • 5% deduction of trek fee
  • 100% trek fee cash voucher for any trip till one year
  • Transfer your trek (any trek, any date) to your friend

Cancellation between 24 days and 15 days to the start of the Trip

Refund Options

  • 30% deduction of trek fee
  • 100% trek fee cash voucher for same trip till one year
  • 85% trek fee cash voucher for any trip till one year
  • Transfer your trek (same trek, any date) to your friend

Cancellation between 14 days and 10 days to the start of the Trip

Refund Options

  • 50% deduction of trek fee
  • 80% trek fee cash voucher for same trip till one year
  • 70% trek fee cash voucher for any trip till one year
  • Book the same trek, in the same season, with any other batch
  • Transfer your trek (same trek, any date) to your friend

Cancellation less than 9 days to the start of the trek.

Refund Options

  • No cash refund
  • 20% trek fee cash voucher for the same trip till one year
  • 10% trek fee cash voucher for any trip till one year
  • Transfer your trek (same trek, same date) to your friend
  • To reschedule a trek (same trek only), a 30 % rescheduling fee of the trek cost will apply.

Cancellation Policy (Emergency Cases):

In case of a death in the immediate family (parents, siblings, spouse, children) or if the trekker is hospitalized (min. 48 hours) or suffers a fracture (leg/arm) within a week before the trek, even if canceled a day before:

90% trek fee refund in cash & 10% as a voucher (valid for 1 year, for any India trek).

Valid documents required. We’re here to support you during tough times.

Note:

  • Change of trek batch is dependent on the availability of seats in the batch
  • In case of transferring a trek to a friend, he/she should satisfy all the mandatory requirements put forward by TTH
  • TTH holds the right to change/cancel the policies, without prior notice

Booking and Payments

  • The Participant is responsible for verifying the accuracy of all details, including Trip dates and personal documentation, at the time of booking.
  • Payments must be made in accordance with the timelines and instructions provided by TTH. Late payments may result in cancellation of booking without refund.
  • In the event of a cash refund, only the portion of the payment made in cash shall be eligible for refund in cash. Any booking made using voucher, discounts, promotional codes, or through any non-cash mode of payment shall not be eligible for a cash refund under any circumstances.
  • Refunds, if applicable, shall be processed within 15–30 working days of confirmation.
  • All add-on bookings are subject to the respective add-on cancellation policy, and refunds will be processed accordingly.
  • Voucher Terms
    • This is a non-transferable voucher
    • The voucher cannot be merged with any other offer of Trek The Himalayas
    • The voucher is valid for Trek booked directly with Trek The Himalayas in India
    • To avail the voucher please use your register phone number or e-mail id
    • All the other Terms of booking a trek with Trek The Himalayas are applicable to the voucher

Itinerary and Modifications

  • TTH reserves the right to modify, shorten, or cancel any part of the Trip due to transportation delays, weather, health emergencies, or other unforeseen circumstances including Force Majeure.

Cancellations and Refunds

  • No refunds or vouchers, partial or otherwise, shall be provided for voluntary withdrawal, non-utilisation of services, or removal from the Trip.
  • If TTH cancels the Trip before arrival at the designated pick-up point due to unforeseen circumstances or Force Majeure, the Participant may choose from:
    • An alternate Trip/date.
    • A credit voucher valid for one (1) year.
    • Transfer to another Trip, with cost differences payable by the Participant.
  • If the Trip is abandoned post-arrival at the designated pick-up point, no cash refund or voucher shall be issued. The Trek Again Policy may apply at TTH’s discretion.
  • TTH shall not be liable for any associated travel costs such as flights, accommodation, or visa fees.

Force Majeure

  • Events beyond its control including but not limited to earthquakes, landslides, strikes, curfews, war, pandemic, government restrictions, heavy rainfall or snowfall, windstorms, road blockages, trail disruption, or withdrawal of permits, TTH shall not be held liable for any cancellation, delay, or service modification caused by Force Majeure. 

Government employees can avail the benefit of Special Casual Leave (SCL) when they join us for a trekking expedition. As per Pay Commission guidelines, up to 30 days of Special Casual Leave can be availed in a calendar year for trekking or mountaineering expeditions conducted through a registered organisation.

Trek The Himalayas is a registered adventure tour operator with the Indian Mountaineering Foundation (IMF) and the Ministry of Tourism (MoT), making your trek eligible for SCL benefits.

To apply, email us at info@trekthehimalayas at least 20 days before the trek departure date, with the following details:

  • Trek name and trek date
  • Booking details
  • Full name
  • Designation
  • Department and department address

This benefit is exclusive to Indian Government employees and is applicable only for treks within India.

Frequently Asked Questions (FAQ)

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The best time for the Har Ki dun trek, which is widely known as Valley of God, is from April to June and September to November. This is one of the famous treks of Grahwal Himalayas and can be done most of the time of the year which makes it a more special trek among trekkers. From April to June, trekkers can see the lively greenery, supin river flowing gently, traces of melting snow, and even flowers on the trees. From September to November, trekkers can enjoy the high altitude snow along with the views of Jaundar glacier. Post monsoon, this trek very clearly shows the mighty peaks such as Swargarohini, Bandarpoonch and Kala Nag.

No, previous trekking experience is not necessary for the Har Ki Dun Trek, but a good level of fitness is required due to the steep and rocky terrain.

The Har Ki Dun Trek requires a moderate level of physical fitness as the trek involves moderate ascents and descents, rocky terrain, and potential altitude sickness. It is recommended to undergo physical training and preparation before attempting the trek.

To undertake the Har Ki Dun Trek, you will need to obtain the necessary permits and paperwork from the Forest Department and the local authorities. These may include a trekking permit and a medical certificate. It is recommended to research the specific requirements and apply for the permits well in advance to avoid any delays or issues.

The highest point of the Har Ki Dun Trek is the Har Ki Doon Pass, which stands at an altitude of 3,566 meters (11,700 feet).

Yes, the Har Ki Dun Trek is generally considered safe, but with any trek, there are inherent risks involved. It is important to follow safety guidelines, such as staying hydrated, wearing appropriate clothing and footwear, and avoiding overexertion.

Accommodation on the Har Ki Dun Trek typically includes camping in tents, sleeping bags, camping equipment, or basic lodges.

It is recommended to do the Har Ki Dun Trek with a certified guide or trekking agency for safety reasons, but it is possible to do it solo if you have previous trekking experience and the necessary equipment and permits.

The distance covered on the Har Ki Dun Trek is approximately 44-48 kilometers (34-37 miles), depending on the route taken.

The altitude sickness risk on the Har Ki Dun Trek is generally considered to be low to moderate. The highest point reached on the trek is approximately 12,000 feet (3,658 meters) at the Har Ki Dun Trek Valley. This altitude is relatively moderate and usually does not pose significant altitude-related challenges for most trekkers. However, individual susceptibility to altitude sickness can vary, and it's important to take necessary precautions such as acclimatizing properly, maintaining a gradual ascent, staying hydrated, and listening to your body for any signs of altitude sickness. It is always recommended to consult with a medical professional before undertaking any high-altitude trek.

Har Ki Dun trek in Uttarakhand is one of the most ancient treks in India and is a beautiful journey through a resplendent Himalayan valley. The trek is accessible in both summer and winter, offering fascinating views of the Swargarohini group of peaks. The Har Ki Dun valley features alpine meadows, pine forests, and a major catchment area for the Yamuna River System. The trek also includes historical attractions like the Duryodhana temple in Osla village which is renowned for its picturesque landscapes and rich cultural heritage.

The Har Ki Dun Trek covers a total distance of approximately 44 km, starting from Sankri.

The Har Ki dun is a 7 Days trek. It is considered as an easy to moderate trek in difficulty that makes it a popular choice. While it is a beginner friendly trek, it still requires some good level of fitness. The total distance of the trek is around 43 km, and includes all the views and scenery of the Grahwal Himalayas. You will witness the mighty peaks and the mythology connection during this journey. Each day, you will walk around 4-6 hours depending on the pace and day's journey.

The Har Ki Dun Trek is suitable for individuals aged 8 to 60 years. However, participants should be in good physical health and fitness to handle the demands of the trek.

The Har Ki Dun trek package includes:

  • Transportation from Dehradun to Sankri and back.
  • Accommodation in guesthouses at Sankri and tents during the trek.
  • All meals from dinner on Day 1 to breakfast on Day 7.
  • Trekking permits and forest camping charges.
  • Services of experienced trek leaders, guides, and support staff.
  • Basic first aid and medical kit.
  • Evacuation in case of emergency.

Yes, a cloakroom facility is available at the guesthouse in Sankri where trekkers can safely store any extra luggage they do not wish to carry during the trek.

Electricity is available at the guesthouse in Sankri, but there will be no electricity during the trek. Trekkers are advised to carry extra batteries and power banks for their electronic devices.

The nearest ATM is located in Purola, which is en route to Sankri. Trekkers are advised to carry sufficient cash or withdraw cash from Dehradun as ATM facilities may be unreliable or limited.

Yes, offloading services are available for trekkers who wish to lighten their load during Har Ki Dun trekking. This service comes at an additional cost, and arrangements should be made in advance.

Accommodation includes guesthouse stays in Sankri and camping in tents during the trek. Tents are provided on a twin or triple-sharing basis, with sleeping bags and mats.

Yes, beginners can join the Har Ki Doon Trek. However, they should be in good physical condition and undertake some basic fitness training before the trek to ensure they can handle the physical demands.

Yes, solo travellers are welcome to join the Har Ki Doon Trek batches. It is a great opportunity to meet new people and share the trekking experience with fellow adventurers.

To prepare for the Har Ki Doon Trek, focus on building your physical fitness through:

  • Cardiovascular exercises like running, cycling, and swimming.
  • Strength training and flexibility exercises are also beneficial.
  • Additionally, practice walking with a loaded backpack to get accustomed to carrying weight. Ensure you have the necessary trekking gear, including appropriate clothing, footwear, and accessories.

In case of emergencies, the trek leaders and guides are trained to handle various situations, including medical emergencies. Basic first aid kits are carried on the trek. We also carry oxygen cylinde and stretchers with us. The nearest medical facilities are in Sankri, and arrangements can be made for evacuation if necessary. It is crucial to follow the trek leader's instructions and ensure you have travel insurance that covers trekking activities.

Har Ki Dun Trek Video Testimonials

Hear Trekkers Share Their Har Ki Dun Trek

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Essential Tips for Staying Hydrated on Winter Treks

Essential Tips for Staying Hydrated on Winter Treksred line

Hydration plays a vital role in ensuring a safe and successful Himalayan trek. Whether you're adjusting to altitude or braving cold winter conditions, staying hydrated is key to maintaining physical performance, cognitive function, and overall well-being. Dehydration can lead to muscle cramps, cognitive impairment, and increased risk of altitude sickness, among other issues. In winter treks, hydration challenges such as reduced thirst, freezing water sources, and respiratory fluid loss become prominent. This article explores the importance of hydration, tips for staying hydrated in winter treks, and practical strategies like using insulated water bottles, monitoring fluid intake, and balancing electrolytes to ensure an enjoyable, well-hydrated trek.

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