Panwali Kantha Trek
Panwali Kantha Trek
Uttarakhand
Location
Uttarakhand
Duration
5 days
Max Altitude
12000 ft
Trekking
40 km
Grade
Moderate
Get in Touch with Our Trek Expert
Monday–Saturday: 10 AM to 06 PM (GMT +5:30)
Location
Uttarakhand
Duration
5 days
Max Altitude
12000 ft
Trekking km
40 km
Grade
Moderate
Get in Touch with Our Trek Expert
Monday–Saturday: 10 AM to 06 PM (GMT +5:30)
Overview
Special Offer
Why Panwali Kantha Is A Must-Do Trek?
Panwali Kantha, perched at an altitude of 3,300 m is a wonderful trekking destination in the Garhwal Himalayas, offering a stunning view of the Char Dham mountain ranges. On a clear day, you can see the Gangotri, Yamunotri, Kedarnath, and Badrinath Ranges. Other prominent peaks like Chaukhamba, Neelkanth, Kedar Dome, Kirti Stambh, and Thalaysagar are also visible as well. This high-altitude meadow is increasingly becoming popular due to its sunrise and sunset views and you will also get to see many varieties of Himalayan flowers and herbs. It is also home to many *Himalayan wildlife. If you are lucky, you may be able to spot high-altitude animals like Ghoral, Bharal weasels, Himalayan bears, and the rare musk deer. During Spring, the trail is blazing with crimson and red Rhododendron blooms. The best way to approach this trek is from Guttu ending at Trijuginarayan temple. At the end of the trek, you can visit the Trijuginarayan Temple, which has great religious significance. According to the legends, it is believed that Lord Shiva and Parvati married at Trijuginarayan, in the presence of Lord Vishnu.
Panwali Kantha presents a different kind of beauty in different seasons. During monsoon, the trek is alive with verdant green and blooming wildflowers, while in autumn the sky is clear and the meadows are green and striking. During winter, it’s a panorama of white beauty and in spring you get a flowery welcome with the Rhododendrons in full bloom.
It is a wonderful trek that offers unique visual treats and owing to its easy to moderate grade, it is suitable for beginners as well as experienced trekkers.
About The Trek
Replete with beauty, Panwali Kantha unfolds an awe-striking view of the Yamunotri, Gangotri, Kedarnath, and Badrinath Ranges. The burials that you cross through on the trek are beautiful as well. The journey commences from Rishikesh, where you will be picked up by Trek The Himalayas representatives and you will be driven to Guttu. Guttu is a charming Himalayan hamlet set by the banks of the Bhilganga River. Staying the night at night, we will begin trekking towards Pobhagi the next day, it’s an 11 km trek that will take about 5 to 6 hrs.
The next day, you will trek from Pobhagi to Panwali Kantha Trek via Dyuili Top. enjoy the stunning Char Dham peak views and later rest in your tents after walking for long hours. The next day, we will begin the descent from Panwali Kantha towards Maggu Chatti. From Maggu Chatti, you will visit the Trijuginarayan Temple, a temple of big religious significance. Trijuginarayn is the penultimate stop, where you pay your respects to God and then drive towards Rishikesh after ending the wonderful trip and taking back lots of mountain memories.
What Can You Expect At The Trek
Panwali Kantha Trek is a meadow trek in the Garhwal Himalayas rich in flora and fauna and comes with impressive mountain views. It is an easy-to-moderate trek that offers many different surprises. Not only do you get grand mountain views but you will also get to see the exotic flora and fauna of the region and catch glimpses of the everyday lifestyle in the remote Himalayan villages.
In summer, the weather in Panwali Kantha Trek is quite pleasant, ranging between 10 °C to 15 °C, while in winter, it is between 0°C to -5°C. We recommend dressing appropriately in layers to adjust to all weather conditions. TTH also offers comfortable pick up and drop off from and to Rishikesh. Our trek leaders are all mountaineering certified and wilderness first aid responders and as such provide professional guidance and advice so that you can make the best out of your treks.
Rishikesh To Ghuttu
- Drive distance: 200 km | Duration: 5-6 hrs.
- Altitude (Guttu): 1,500m/4,900ft.
- Pickup: Rishikesh, Near Nainital bank, Tapovan.
- Tata Sumo/ Tempo Traveller or similar vehicle will be provided for transportation.
- En route, you will see Tehri Dam, the highest dam in India.
- Stay in camping.
Guttu To Pobhagi
- Altitude: 2,900 m/9,500ft.
- Trek Distance: 11 km | Duration: 5 - 6 hrs.
- Witness the gorgeous Rhododendrons bloom in Buransh Forest.
- Stay in tents (twin-sharing).
Pobhagi To Panwali Kantha via Dyuili Top
- Altitude: Panwali Kantha 3,300 m/10,800ft | Dyuili Top 3,700m/12,150ft.
- Trek Distance: 9 km | Duration: 5 hrs.
- Peaks spotted: Nanda Devi (7,816 m), Gangotri (6,856 m), Trishul (7,120 m), Kamet (7,756 m), Chaukhamba (7,138 m), Kedarnath (6,940 m). and Kedar Dome (6,940 m).
- Watch a beautiful sunset from Panwali Kantha..
- Stay in tents (twin-sharing).
Panwali Kantha To Maggu Chatti
- Altitude: 2,900 m/9,500ft.
- Trek distance: 13 km | Duration: 6 hr.
- Trail comprises of ascents and descents.
- Water sources on the way.
- Walkthrough forested trail sections.
- Stay in tents (twin-sharing).
Maggu Chatti to Trijuginarayan And Drive To Rishikesh
- Altitude (Trijuginarayan): 2,000 m/6,550ft.
- Trek Distance: 7 km | Duration: 4 hr.
- Drive Distance: 230 km | Duration: 7 hrs.
- Water sources on the way.
Note:
- Keep a buffer day in your travel plan.
- If buffer day is not used in the travel then it can be used to Explore Rishikesh.
- Read the article Things to do in Rishikesh.
- Distance, Altitude, and Trekking hours ar...
- Pulse rate at rest must be in between (60 to 100 beats per minute).
- Blood Pressure Reading must be in between (DIASTOLIC 75 – 85, SYSTOLIC 100 - 130 mm Hg).
- Respiratory rate at rest must be in between (12 to 20 breaths per minute).
- Should not have Liver and kidney issues.
- Should not have Diabetes Mellitus, Bronchial Asthma, Heart problems, Hypertension, etc.
- No pacemaker implant.
- People with Sinus issues, Epilepsy please contact to trek coordinator before booking the trek.
- If your BMI is not normal, Please contact our Trek coordinator before Trek booking.
Medical & Disclaimer Form (Mandatory Documents) Click here to download Medical & Disclaimer Form
How to reach — Maps
Pick-Up Information
- It is essential for everyone to arrive at Rishikesh (06:00 am)
- Pick-up Location - Back Stayz Laxman Jhula Near SBI Bank Tapovan
- Once you have reached Rishikesh, TTH will manage the rest of your travel arrangements, if you have opted for TTH's pick-up service, you can select this option during the booking process by adding it as an add-on.
Options to Reach Rishikesh
First, you can arrive at Delhi, Dehradun airport or Chandigarh. The journey from these locations to Rishikesh is explained below.
1. Take overnight train/bus to Rishikesh.
2. Take overnight train/bus to Haridwar and drive to Rishikesh (25km | 35 min drive with normal traffic).
3. Take overnight train/bus to Dehradun and drive to Rishikesh (50km | 1hr 20min drive with normal traffic).
( We always recommend going for the govt. Buses over the private ones outside the bus station as based on the experience we have found that there are very high chances of delay involved with private buses. Also, govt. Buses are always more reliable. Whichever bus you choose, just make sure to reach Rishikesh at least by 05:30 am. )
4. Board a flight to Dehradun airport (Jolly Grant Airport) (21 km, 30 min). If you're arriving by air, then come one day in advance.
Drop-Off Information
- The designated drop-off point is Tapovan, Rishikesh.
- Reach in Rishikesh by 6:30 to 7:30 pm.
- Please consider planning your subsequent travel arrangements after 10:00 pm.
Note - In July and August month always have a buffer day in your Itinerary due to the Monsoon.
- It's highly advisable to keep a buffer day in your travel plan. If the buffer day is not used, it can be used to explore Rishikesh.
( If you prefer to travel independently to Base camp and don't want to take TTH's pick-up service, you can either take a government bus or book a private cab from Rishikesh. Your trek coordinator will provide guidance on how to arrange for the bus or cab booking. )
- TTH offers comfortable transportation through Tempo Traveler, Bolero, or equivalent vehicles. If you wish to upgrade your mode of transportation, please contact your trek coordinator for further assistance.
1. Accommodation (as per the itinerary):
- Camping on all days as per the itinerary (Twin sharing basis).
2. Meals (Veg + Egg):
- All meals as per the itinerary from Day 1 Dinner to Day 5 Lunch.
3. Support:
- 1 Versatile base camp manager: handles communication and deploys extra manpower in emergencies.
- 1 Mountaineering & First aid qualified professional trek Leader.
- 1 Experienced high altitude chef.
- Local experienced guides (Number of guides depending on the group size).
- Enough support staff.
4. Trek equipment:
- Sleeping bag, Sleeping liners (if required), Mattress, Utensils.
- 3 men all season trekker tent (twin sharing), Kitchen & Dining tent, Toilet tent.
- Camping stool, Walkie talkie.
- Ropes, Helmet, Ice axe, Harness, Gaiters & Crampon (if required).
5. First aid:
- Medical kit,Stretcher,Oxygen cylinder,Blood pressure monitor,Oximeter,Stethoscope.
6. Transportation (as per the itinerary):
- Rishikesh to Guttu (Day 1 as per the itinerary).
- Trijuginarayan to Rishikesh (Day 5 as per the itinerary.)
7. Mules/porters to carry the central luggage.
8. Cloakroom facility available at the base camp for additional luggage
9. All necessary permits and entry fees, Upto the amount charged for Indian
10. Trek Completion Certificate.
Trek Essentials
Cancellation Terms
To request a cancellation, please email us at info@trekthehimalayas.com using your registered email ID.
Cancellations prior to 25 days from the start of the Trip
Refund Options
- 5% deduction of trek fee
- 100% trek fee cash voucher for any trip till one year
- Transfer your trek (any trek, any date) to your friend
Cancellation between 24 days and 15 days to the start of the Trip
Refund Options
- 30% deduction of trek fee
- 100% trek fee cash voucher for same trip till one year
- 85% trek fee cash voucher for any trip till one year
- Transfer your trek (same trek, any date) to your friend
Cancellation between 14 days and 10 days to the start of the Trip
Refund Options
- 50% deduction of trek fee
- 80% trek fee cash voucher for same trip till one year
- 70% trek fee cash voucher for any trip till one year
- Book the same trek, in the same season, with any other batch
- Transfer your trek (same trek, any date) to your friend
Cancellation less than 9 days to the start of the trek.
Refund Options
- No cash refund
- 20% trek fee cash voucher for the same trip till one year
- 10% trek fee cash voucher for any trip till one year
- Transfer your trek (same trek, same date) to your friend
- To reschedule a trek (same trek only), a 30 % rescheduling fee of the trek cost will apply.
Cancellation Policy (Emergency Cases):
In case of a death in the immediate family (parents, siblings, spouse, children) or if the trekker is hospitalized (min. 48 hours) or suffers a fracture (leg/arm) within a week before the trek, even if canceled a day before:
90% trek fee refund in cash & 10% as a voucher (valid for 1 year, for any India trek).
Valid documents required. We’re here to support you during tough times.
Note:
- Change of trek batch is dependent on the availability of seats in the batch
- In case of transferring a trek to a friend, he/she should satisfy all the mandatory requirements put forward by TTH
- TTH holds the right to change/cancel the policies, without prior notice
Booking and Payments
- The Participant is responsible for verifying the accuracy of all details, including Trip dates and personal documentation, at the time of booking.
- Payments must be made in accordance with the timelines and instructions provided by TTH. Late payments may result in cancellation of booking without refund.
- In the event of a cash refund, only the portion of the payment made in cash shall be eligible for refund in cash. Any booking made using voucher, discounts, promotional codes, or through any non-cash mode of payment shall not be eligible for a cash refund under any circumstances.
- Refunds, if applicable, shall be processed within 15–30 working days of confirmation.
- All add-on bookings are subject to the respective add-on cancellation policy, and refunds will be processed accordingly.
- Voucher Terms
- This is a non-transferable voucher
- The voucher cannot be merged with any other offer of Trek The Himalayas
- The voucher is valid for Trek booked directly with Trek The Himalayas in India
- To avail the voucher please use your register phone number or e-mail id
- All the other Terms of booking a trek with Trek The Himalayas are applicable to the voucher
Itinerary and Modifications
- TTH reserves the right to modify, shorten, or cancel any part of the Trip due to transportation delays, weather, health emergencies, or other unforeseen circumstances including Force Majeure.
Cancellations and Refunds
- No refunds or vouchers, partial or otherwise, shall be provided for voluntary withdrawal, non-utilisation of services, or removal from the Trip.
- If TTH cancels the Trip before arrival at the designated pick-up point due to unforeseen circumstances or Force Majeure, the Participant may choose from:
- An alternate Trip/date.
- A credit voucher valid for one (1) year.
- Transfer to another Trip, with cost differences payable by the Participant.
- If the Trip is abandoned post-arrival at the designated pick-up point, no cash refund or voucher shall be issued. The Trek Again Policy may apply at TTH’s discretion.
- TTH shall not be liable for any associated travel costs such as flights, accommodation, or visa fees.
Force Majeure
- Events beyond its control including but not limited to earthquakes, landslides, strikes, curfews, war, pandemic, government restrictions, heavy rainfall or snowfall, windstorms, road blockages, trail disruption, or withdrawal of permits, TTH shall not be held liable for any cancellation, delay, or service modification caused by Force Majeure.
Government employees can avail the benefit of Special Casual Leave (SCL) when they join us for a trekking expedition. As per Pay Commission guidelines, up to 30 days of Special Casual Leave can be availed in a calendar year for trekking or mountaineering expeditions conducted through a registered organisation.
Trek The Himalayas is a registered adventure tour operator with the Indian Mountaineering Foundation (IMF) and the Ministry of Tourism (MoT), making your trek eligible for SCL benefits.
To apply, email us at info@trekthehimalayas at least 20 days before the trek departure date, with the following details:
- Trek name and trek date
- Booking details
- Full name
- Designation
- Department and department address
This benefit is exclusive to Indian Government employees and is applicable only for treks within India.
Frequently Asked Questions (FAQ)
Panwali Kantha Trek is a 40 km long trek.
Panwali Kantha Trek is a moderate-grade trek.
The best time to do Panwali Kantha Trek is during Spring (mid-Feb to mid-Apr) and Autumn (Sep to mid-Nov).
The maximum altitude reached during the Panwali Kantha Trek is 10,800 ft.
During the Panwali Kantha Trek, you will stay in a guest house in the base camp, and on the slopes, you will be staying in tents (twin-sharing).
Here's a list of essential items to pack for the Panwali Kantha Trek:
1. Trekking shoes: A good pair of trekking shoes with a sturdy sole and ankle support is essential for the trek.
2. Backpack: A backpack with a capacity of 40-50 liters is suitable for carrying your essentials, including clothing, food, and water.
3. Warm clothing: The temperature at high altitudes can drop significantly, so it's important to carry warm clothing, including thermal layers, fleece jackets, and a down jacket.
4. Rain gear: The weather in the mountains can be unpredictable, so it's important to carry a rain jacket and pants to stay dry.
5. Trekking pants: Lightweight, quick-drying pants that are comfortable to walk in are ideal for the trek.
6. Headlamp or flashlight: A headlamp or flashlight with extra batteries is necessary for navigating through dark trails and campsites.
7. Water bottle: A reusable water bottle with a capacity of at least 1 liter is necessary to stay hydrated during the trek.
8. Sunglasses and sunscreen: The sun's UV rays can be strong at high altitudes, so it's important to carry sunglasses and sunscreen with a high SPF.
9. Basic first aid kit: A basic first aid kit with essential items like band-aids, antiseptic cream, and pain relievers can come in handy in case of injuries.
10. Personal hygiene kit: Toiletries like wet wipes, hand sanitizer, and tissues can help you maintain personal hygiene during the trek.
At TTH, we provide wholesome and nutritious meals during the Panwali Kantha Trek. The food is vegetarian and includes a variety of dishes such as rice, dal, vegetables, chapati, paratha, pasta, noodles, and soup. We also offer snacks such as biscuits, and salty, and dry fruits during the trek. Special dietary requirements such as vegan, gluten-free, or Jain food can also be arranged if informed in advance.
The trek to Panwali Kantha starts from Ghuttu village. Trek The Himalayas, will drive you from Rishikesh to Ghuttu, the base village for the trek.
Yes! If you're looking for quieter trails with similar landscapes, you can explore treks like Ranthan Kharak Trek, Surya Top, Bhrigu Lake, and Chandrakhani Pass. These hidden gems offer beautiful views, serene meadows, dense forests, and high-altitude passes, making them perfect for getaways.
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Panwali Kantha Trek Video Testimonials
Hear Trekkers Share Their Panwali Kantha Trek

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