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22 May 2024

Our First Himalayan Trek - Rupin Pass Trek

Trekking in Himalayas had been on my bucket list for quite some time. Dream came to reality when my better half agreed to be part of the expedition this summer. After some research, we booked ‘Rupin Pass’ trek with ‘Trek The Himalayas’ (TTH) group for the 18th June batch. It is an 8-day trek starting from Dehradun and ending at Shimla. In between, we need to trek/hike for around 70-80 Km (including the everyday acclimatization walks) through narrow trails with mighty Himalayas on one side and meandering Rupin river on the other to reach the summit at 15, 250 feet.

Quite exciting, isn’t it! Only problem being, in this age of Google it is hard to downplay the risks of such adventures. As both our families, especially my parents knew it was ‘my’ idea of vacation, chip laid on my shoulder for the safe return from the trip. But then who fears responsibilities!


Beginning with a small goof-up

After multiple trips to Decathlon (a sports mall) to get all the necessary equipment, shouldering a 10kg backpack and the EXTRA responsibility, we boarded Nanda Devi Express at midnight from New Delhi railway station. We reached Dehradun early in the morning. After freshening up, I decided to get into complete trekker mode: wore a cap, a full sleeves light jacket and tied my shoe laces t the platform itself. Maybe I attracted a few eyeballs in the process. But the moment I started to walk, I tripped over my shoes as the laces got entangled! In my defence, these Quechua trekking shoes had incredibly long laces and it takes a while to understand them. So, beware!


Reaching Dhaula and Knowing Fellow Trekkers

trekking in india

TTH had arranged transport to Dhaula (our first base camp). It was a nice 10-hour drive alongside gushing Supin river, through the pine forests. Just 4-5 Km before our campsite, our cab got punctured. By the time it was rectified and we reached Dhaula, it started raining heavily. Driver was like in the mountains, rains don’t stop early, so you better get going. With little less than a kilometre to cover on foot, we got in the act of taking out the wind sheeters, ponchos, rain cover etc. from some nook and corner of our backpacks. Lesson no. 1 of trekking in Himalayas, always keep rain proof gear at the top. Finally, we reached campsite and were given a tent.

Over the evening tea, we met our trek leads Achin and Devraj and 15 other trekkers along with whom we were going to scale Rupin pass. Achin had undergone a couple of mountaineering courses and Devraj knew this region at the back of his hand. So, from the very onset we knew we were in safe hands. Getting to know the past trekking experiences of the group members was a real ice-breaker. We had a 57-year old half marathon runner amongst us who had taken voluntary retirement to pursue his interests in social service, world war II research, law and fitness. He became a constant source of inspiration throughout the trek. We also had an avid trekker in the group who had trekked in Dolomites, Mount Santis and Himalayas in the past. There was a set of 5 young turks in their early 20’s who were doing their first high altitude trek. Out of love their mothers had packed a lot of eatables and clothes to last the entire duration of the trek but that meant the backpacks became quite heavy and lifting them became strenuous.


Knowing the Trek Route and Do’s and Don’ts

Now came the serious business of giving medical declaration forms and Achin’s first briefing on what we had got ourselves into. Starting from Dhaula, we would trek to Sewa -> Bawta -> Jakha -> Dhanteras Thatch -> Upper Waterfall -> Rupin Pass -> Rontigad -> Sangla. In the next 7 days, we would go from 5500 ft to 15,250 ft to 8800 ft and stay in 6 camps: 4 in tents and 2 in the homes of the villagers in Bawta and Jhaka. We were told to be completely covered all the time to avoid mosquito bite. In the first two camps, due to damp conditions, there bred a type of mosquito whose sting caused huge amount of swelling. As we were going to gain altitude every day (at times 3000 ft in a single day), to avoid Acute Mountain Sickness (AMS) we had to get acclimatised naturally: Drink 5-6 litres of water to keep hydrated, go for acclimatisation walks after reaching a camp, stay awake throughout the day and absorb the surroundings. Himalayas demand respect and discipline and we were made aware of the adverse consequences in case we didn’t follow. Suddenly the mood in the group became grim. Queries were fired left, right and centre and Achin addressed them convincingly. A delicious dinner also lifted the spirits.


Living the Nomadic Life and Meeting the School Kids

Our first brush against the nomadic life! As we had to unpack after reaching every camp for one reason or the other and pack before making a move the next day, memory faded and things got lost and found often. For instance, our mobile went missing and then appeared in our back pack, one of us lost his credit card, etc.

We began the trek to Sewa. It is a small village in Govind Pashu Vihar National Park at the boundary of Uttarakhand. With mountains covered in chir pine and cedar trees and Rupin river finding its way through them, it was quite an exhilarating experience to walk on the narrow trails. There were a couple of places where help from trek leaders was required to cross the tricky terrain. On the way, we met lot of school children who walk good 3-4 km one side every day to go to school.  Reality check on how we, the city folks take so many things for granted. Throughout this trek, we came face to face with this hard fact over and over.


Lifting one’s own Bag Pack

trekking in india

Main challenge of this day was to test my limits as to whether I can lift my 10-12 Kg backpack all 7 days or not. After delaying it for too long, I had only 2 more days to decide whether to hire a porter or carry it myself. In the name of equality and because I pulled my husband into this expedition, I was pestering him that let’s both of us give our bags to porter. As expected, it didn’t strike a chord with him and I underwent this trial. Watching 2 other ladies in the group lifting their bags was another source of encouragement to go for it. By the time we reached Sewa, my shoulders were literally crying but in my heart of hearts I had decided, like a true trekker, backpack is going to be my best friend till the end of this adventure.


Starting of New Rituals

Our campsite was in the middle of Sewa village with a huge mountain in the front. Nearby there was an old temple which opened only once a year on a festive occasion. A peculiar feature of temples in this region is that temple fronts are adorned with medals and trophies won by the villagers in various fields. In the evening, we went for an acclimatization walk where for the first time we saw the snow-capped mountains beyond which we had to reach during next few days.

At 6 PM, commenced the ritual of taking our oxygen and pulse rate readings. As we gain altitude, air becomes thinner and oxygen content depletes, therefore monitoring these vital stats become paramount. Permissible readings are: Oxygen more than 90 at lower altitude and 80 at higher altitude and pulse rate between 60 to 150. Subsequently followed another ritual of comparing our readings with our peers and making a huge hue and cry about it like board exam results. People with high readings used to have that ‘Karlo Duniya Muthi Mein’ feeling (this roughly translates to top of the world feeling) and looked with mixed emotions towards the ones with low readings who were segregated and directed to drink more and more water. Hereon, this act was our every day evening past time!


Scaling the steep hillock

Next day was interesting in a lot of ways. From the campsite, our trail took us downhill right next to the Rupin river. After getting clicked with the river, we crossed a small 10 ft wooden bridge that took us from Uttarakhand to Himachal. After ascending through the thick forest for an hour, we hit the narrow motorable road. Like our previous day, this stretch was a spiral road with steep slopes leading to Rupin river. Walking in light rain shower, we reached the juncture from where began the herculean task of scaling a 45-50-degree inclined hill with extremely narrow snake-shaped path. One wrong step and you effortlessly slide towards the motorable road with serious injuries. Looking at my balancing abilities, I was demoted to the front of the group. Paradox, right! Well, it is not. A group is as good as its weakest link. Our trek lead’s strategy was to keep the struggling members in the front. So, moving in front of the group was a reminder that there is still so much to learn in terms of technique to become a strong trekker. With one’s heart in one’s mouth and one step at a time, we completed this 2Km stretch and reached Bawta.

Here we resided in Narinder’s abode. A cosy double storeyed wooden house with loads of windows facing the beautiful mountains. From Sewa, Narinder joined our trek leading team. As part of our acclimatization walk, we went to the source of the waterfall we had seen earlier in the day. We also saw Kwar Village facing the waterfall and which has the only bank branch around this region. Imagine walking an hour or more to withdraw some cash!


Hanging out in Jakha

Our last village in en-route to Rupin pass was the hanging village, Jakha. It is a lovely village nestled in the Himalayan slopes. It is still in the process of getting connected to a motorable road, so whatever is grown is pretty much used for domestic consumption. In mountains, weather changes in minutes. A sudden downpour forced us to don the rainproof gear and we kept traversing the winding paths.

We saw the first herd of 200-300 sheep and mountain goats taking shelter in a mountain cave. Lot more herds were to follow till our summit day. We also had company of Himalayan Sheepdogs at every campsite. These are livestock guardian dogs and with iron spiked collar around the neck can beat the sheep-stealing leopard any day. After the day’s trek, dog lovers in the group used to sit back and pet them.

We climbed a steep incline for 1-1.5 hour and took a pitstop at a small shop covered with tarpaulin. Here, the piping hot tea and Maggi were a welcome respite from the rain outside. In Jakha, we stayed in our trek leader Devraj’s home. Food was delectable especially the halwa sprinkled with generous amount of dry fruits in the night.


Witnessing a Multitude of Waterfalls

trekking in india

Today we were going to leave the treeline (the upper limit of tree growth in the mountains) and walk through the grasslands, moraines and two snow bridges for around 11 Kms. We woke up very early in the morning, had breakfast, took our packed lunch and got ready to leave by 7:30AM. Unfortunately, one of the group members had to quit the trek due to ill health.

While leaving the village we saw the stadium-like setting where nearby villagers come and play tournaments. Given the sturdy built of natives and the amount of physical work they do on day to day basis, if governments encourage sports with full heart, villages can get uplifted automatically.

It was a sunny day and we criss-crossed the length of the mountains. After crossing the wooden bridge with roaring Rupin waters underneath, we basked in the sun and had hot onion pakoras from the lone Rupin pass tarpaulin-covered dhaba. River in the front, mountains in the backdrop, few Golden Eagles gliding in the sun-kissed sky was a sight of bliss. As it was late June, snow had melted and few snow bridges were remaining in this region. We learnt to hit the snow through the lateral side of our foot to get an anchor on the slippery snow bridge and cross it step by step.

After having lunch and many energy bars and hiking for a long time, Dhanteras Thatch appeared to be in sight. But nature had tiny round crystals of hailstones to offer. Suddenly the panorama transformed into a valley encompassed with snow-capped mountains and tens of waterfalls running across them. We could see our camp right in the middle of this vista and thought we could run towards it keeping our drenching fears aside. Guess we were wrong! Distance was much more than what it appeared and after a couple of vacillating thoughts, we paused our dash for the camp and took out the rain cover. We all rushed towards the dining tent and stayed put till the rain subsided.

Dhanteras Thatch is an enchanting campsite by the river side at 11,680 ft. Till late May it is covered with snow completely. As it was late June, we were presented with the rocky landscape. We could see the upper and middle waterfall with thundering Rupin waters. Rupin river originates just above the waterfall and we had to scale this waterfall region to gain another 1,440ft the next day. It was a scary ravine and I wondered how on earth we were going to make it. There seemed to be no direct way to reach there.


Answering Nature’s Calls

trekking in india

Henceforth, another challenge was to get used to dry pit toilets. Our trek lead enquired whether everyone knew how to use them. Everyone affirmatively kept quiet. But I guess it took a while for some to figure out that sickle kept in the toilet tent was to be used to fill the pit with soil after answering the longer nature call.

Good thing about this voyage was that it brought the focus back to basics: Wake up early, eat at regular intervals, stay hydrated, have a good sleep at night and time the lavatory related processes to avoid running in search of solitary places to relieve oneself while trekking.


Reaching the Cliff-side Camp

Ascent to Upper Waterfall camp was replete with many tilting snow bridges and extraordinarily gruelling rocks. Our number of pitstops grew as we went higher and higher to catch our breath every now and then. Though distance was just 3.5 kms, it took us around 3.5-4 hours to reach the destination. Perched on a crag in the mountains, sight of our cliff-side camp came as a treat. At this campsite, the mandate was to keep our bags packed all the time. In case of sudden adverse weather conditions, tents need to be folded and we need to gather at a common place. Luckily, we had a bright sunshine and cool breeze throughout the day. With still half a day to go post lunch, all we had to do was to immerse in mother nature, drink plenty of water and chit chat with fellow trekkers. Remember, no sleeping in the day time! In the dusking sky, the chilly winds took over and the mercury levels dropped rapidly.


Viewing the Milky Way

Day 7 was the D-day. At Rupin pass, ice starts to melt a little in sunshine presenting the risk of falling ice cubes and weather generally begins to get harsh post mid-day, so we had to scale the summit as early as possible. We woke up at 3 AM in the morning. I’m at a loss of words to explain how beautiful the sky looked with milky way and some zillion stars twinkling! By 5:20 AM, sporting 3-4 layers of clothing, we were all set to kick off the journey to our ultimate goal. Sadly, Achin (our trek leader) met with an accident while lifting a heavy boulder the previous day. Seeing his bloated foot, it was unimaginable how he would cross the pass and reach Sangla after 2 days to get some medical assistance. But like a true leader he took it in his stride and led the team till the very end.


Scaling the Rupin Pass

After the initial sharp, rocky gradient, major part of the day was about walking in the snow. We were given crampons to have a safe walk. We wore our snow goggles to avoid the glare and then kept climbing slopes of snow one after the other. We walked past three other trekking groups. The final track to reach the pass is 60-65-degree inclined snow

slope called ‘Gully’. At the look of it, it appears insurmountable. We had additional technical staff to ensure our safety. They had carved steps in the snow with ice-axe so that the group could use these ice steps like a ladder to reach the summit. There was a herd of around 700 sheep and mountain goats which crossed the pass before us. It is advisable not to follow the herd as they erase the ice-axed steps and roll many snowballs down the slope. While we were waiting for the flock of sheep to cross over, we were given hot tea. TTH staff had been immensely friendly and supportive throughout the trek, but this thoughtful gesture of carrying tea in thermos for the group at 4700 metres above mean sea level was the supreme expression of care.

Once we began mounting the steps in the gully, we realised what a perilous route it was! A step gone wrong and one can find himself spinning down the slope. We were asked to maintain 1-2 ft distance amongst us lest we ram into each other. While we were stuck in the ice-axed steps with visibly petrified looks, porters with bulky loads on their heads and in just lungi (a sarong-like garment wrapped around the waist) and rubber shoes walked past us effortlessly, exchanging pleasantries as if it was no big deal! Thankfully, a technical staff member offered help. Taking one step at a time holding his hand I managed to reach the top. Soon, the whole group was at the summit. We all were ecstatic! We had finally achieved what we had come here for. Icing on the cake was that we clocked the second-best timing of reaching the summit in the season. Sunlit sky had a pivotal role to play. A bad weather could hamper the visibility and accentuate the hardships manifold on this ascent. So, we were very lucky! The peak offered a marvellous spectacle of the snow-laden mountains. It was just surreal! Stuff of fiction!


Sliding Down the Snow Slopes

trekking in india

Our team leaders congratulated us for our group performance and informed that 60% of the trek was yet to be covered. In my mind, I was like they can’t be serious! It must be some keeping us on our toes scheme! Guess, it had some element of truth. Technical staff had to return to upper waterfall camp. So, we thanked them and returned the crampons. We began our descent by sliding over the snow slopes twice. Our trek leaders were very cautious in choosing the slide paths so that we don’t hit a boulder when gravity takes over. Sadly, we witnessed two examples of reckless behaviour and its consequences from the trekkers of another trekking group. Both slid from a slope which had two rocks protruding out of the snow. They hit one rock and then rolled over a couple of times to hit the other one. Therefore, caution is of utmost importance! Unlike the gully, snow slopes were an open field with no trail defined with the ice-axe. It was abundantly slippery and almost everyone slipped. My personal slipping score was at least 20. With lot of help from the trek leaders, we crossed the snow and hit the grasslands. We had lunch on the way and kept walking and walking with no end in sight. After going up and down innumerable number of slopes and crossing a couple of rivulets, we saw Rontigad campsite nicely perched on the hilltop. Climbing this stretch to reach the camp was like the final test of endurance for the day. We were dead tired and dropped on the ground to take a quick nap till the promised samosas arrived.


Revisiting the Experience

Now that Rupin pass trek was done, we were more relaxed. People shared ghost stories in the night and later got so scared that up to 6 people slept in one tent. Looking at the tent in the morning, it seemed it had its own horror story to narrate! Being our last morning together, trek leaders gathered us for the final briefing session to share our trek experience. It was interesting how each one of us had a different take away from it. Having stayed together for 7 days, recollecting the big and small episodes was quite moving!


Running towards Sangla

Now we geared up for our last stop, Sangla from where we would part in different directions. We saw the picturesque Kinnaur Kailash on the way. Our recent trekking experience came handy and we were running down the mountains in good speed. Still, covering 12Kms took quite a lot of time. In the end, we crossed the bridge over thumping Baspa river waters and reached Sangla. Here we got the certificates from TTH stating that we had successfully completed the trek. After having a quick lunch and saying goodbyes to trek leaders, we boarded the cab to Shimla. Another cab from Shimla to Chandigarh and Haryana Roadways ultra-high-speed bus from Chandigarh to New Delhi ensured our early morning arrival back home.


Checking the Trip Expense

A quick look at the trip expense. TTH charged Rs. 16,240 for complete food and accommodation for 8 days along with the travel to Dhaula and Shimla. Other expenses of reaching Dehradun and journey back from Shimla was borne by the individuals.

Away from the hustle-bustle of the city, unplugged from the invasive social media and with no mobile network to catch, sitting in the lap of nature was all about finding oneself. Though we had a pre-defined destination every day, it was all about the journey both outside and within. Every day some mental barriers were broken and some internal strengths were discovered. It was an elevating experience indeed!

22 May 2024

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20 Jan 2026

20th January, 2026 - Trek Update: New Batch of Kuari Pass, and Dayara Bugyal Trek Beginsred line

January 19th, 2026 - Trek & Weather Update: New Batch of Kuari Pass, Kedarkantha, Chopta, and Sandakphu Begins

19 Jan 2026

January 19th, 2026 - Trek & Weather Update: New Batch of Kuari Pass, Kedarkantha, Chopta, and Sandakphu Beginsred line

January 16th, 2026 - Trek & Weather Update: New Customized Batch of Chopta Chandrashila Begins

16 Jan 2026

January 16th, 2026 - Trek & Weather Update: New Customized Batch of Chopta Chandrashila Beginsred line

January 15th, 2026 - Trek & Weather Update: New Batches of Chopta Chandrashila and Winter Kuari Pass Begins

15 Jan 2026

January 15th, 2026 - Trek & Weather Update: New Batches of Chopta Chandrashila and Winter Kuari Pass Beginsred line

January 14th, 2026 - Trek & Weather Update: New Batch of Dayara Bugyal Kicks Off

14 Jan 2026

January 14th, 2026 - Trek & Weather Update: New Batch of Dayara Bugyal Kicks Offred line

January 12th, 2026 - Trek & Weather Update: Mount Kilimanjaro 2026 Batch kicks off

21 Mar 2026

January 12th, 2026 - Trek & Weather Update: Mount Kilimanjaro 2026 Batch kicks off red line

10th January, 2026 - Trek & Weather Update: New batches of Kuari Pass, Brahmatal and Kedarkantha Trek has Begun

10 Jan 2026

10th January, 2026 - Trek & Weather Update: New batches of Kuari Pass, Brahmatal and Kedarkantha Trek has Begunred line

January 9th, 2026 - Trek Update:  New Batches of Brahmatal, 3-day Chopta Chandrashila, and Sandakphu have begun

09 Jan 2026

January 9th, 2026 - Trek Update: New Batches of Brahmatal, 3-day Chopta Chandrashila, and Sandakphu have begunred line

January 7th, 2026 - Trek & Weather Update:  New Batches of Brahmatal, Dayara, and Sandakphu have begun

07 Jan 2026

January 7th, 2026 - Trek & Weather Update: New Batches of Brahmatal, Dayara, and Sandakphu have begunred line

January 8th, 2026 - Trek Update:  New Batches of Brahmatal, 3-day Chopta Chandrashila, and Sandakphu have begun

08 Jan 2026

January 8th, 2026 - Trek Update: New Batches of Brahmatal, 3-day Chopta Chandrashila, and Sandakphu have begunred line

13th January, 2026 - Trek & Weather Update: New Batch of Winter Kuari Pass and Dayara Bugyal has begun

13 Jan 2026

13th January, 2026 - Trek & Weather Update: New Batch of Winter Kuari Pass and Dayara Bugyal has begunred line

January 6th, 2026 - Trek & Weather Update:  New Batches of Kuari Pass, Dayara, and Kedarkantha Begin

06 Jan 2026

January 6th, 2026 - Trek & Weather Update: New Batches of Kuari Pass, Dayara, and Kedarkantha Beginred line

January 5th, 2026 - Trek & Weather Update:  New Batches of Kuari Pass, Dayara, and Kedarkantha Begin

05 Jan 2026

January 5th, 2026 - Trek & Weather Update: New Batches of Kuari Pass, Dayara, and Kedarkantha Beginred line

January 3rd, 2026 - Trek & Weather Update:  Kuari Pass, Dayara, Sandakphu, and Kedarkantha Trek

03 Jan 2026

January 3rd, 2026 - Trek & Weather Update: Kuari Pass, Dayara, Sandakphu, and Kedarkantha Trekred line

January 2nd, 2026 - Trek & Weather Update: Kedarkantha & Kuari Pass has Finally Experienced a Little Snowfall

02 Jan 2026

January 2nd, 2026 - Trek & Weather Update: Kedarkantha & Kuari Pass has Finally Experienced a Little Snowfallred line

January 1st, 2026 - Trek Update :  Batches of Chopta, Dayara, and Sandakphu are on Schedule

01 Jan 2026

January 1st, 2026 - Trek Update : Batches of Chopta, Dayara, and Sandakphu are on Schedulered line

31st December Weather & Trek Update: Batches of Chopta, Dayara, and Sandakphu are on Schedule

31 Dec 2025

31st December Weather & Trek Update: Batches of Chopta, Dayara, and Sandakphu are on Schedulered line

December 30th, 2025 - Trek Update :  New batches of Chopta, Dayara, and Sandakphu have begun

30 Dec 2025

December 30th, 2025 - Trek Update : New batches of Chopta, Dayara, and Sandakphu have begunred line

December 29th, 2025 - Trek Update : A New Mount Kilimanjaro Batch Begins

29 Dec 2025

December 29th, 2025 - Trek Update : A New Mount Kilimanjaro Batch Beginsred line

December 27, 2025 - Trek Update: Kuari Pass, Dayara Bugyal, Chopta and Sandakphu Trek

27 Dec 2025

December 27, 2025 - Trek Update: Kuari Pass, Dayara Bugyal, Chopta and Sandakphu Trekred line

December 26, 2025 - Trek Update: Kuari Pass, Kedarkantha, Chopta, and Sandakphu Trek

26 Dec 2025

December 26, 2025 - Trek Update: Kuari Pass, Kedarkantha, Chopta, and Sandakphu Trekred line

December 24th, 2025 - Trek Update: Dayara, Panwali, and Sandakphu Trek

24 Dec 2025

December 24th, 2025 - Trek Update: Dayara, Panwali, and Sandakphu Trekred line

December 25, 2025 - Trek Update: Kuari Pass, Kedarkantha, Chopta and Sandakphu Trek

25 Dec 2025

December 25, 2025 - Trek Update: Kuari Pass, Kedarkantha, Chopta and Sandakphu Trekred line

December 23rd, 2025 - Trek Update: Brahmatal, Chopta, Panwali, and Gulabi Kantha Trek

23 Dec 2025

December 23rd, 2025 - Trek Update: Brahmatal, Chopta, Panwali, and Gulabi Kantha Trekred line

December 22, 2025 - Trek Update: Brahmatal, Chopta, Panwali and Gulabi Kantha Trek

22 Dec 2025

December 22, 2025 - Trek Update: Brahmatal, Chopta, Panwali and Gulabi Kantha Trekred line

January 17th, 2026 - Trek & Weather Update: New Batch of Kuari Pass and Brahmatal Begins

17 Jan 2026

January 17th, 2026 - Trek & Weather Update: New Batch of Kuari Pass and Brahmatal Beginsred line

December 18, 2025 - Trek Update: New Batches of Kuari Pass, Brahmatal, and Chopta Begins

18 Dec 2025

December 18, 2025 - Trek Update: New Batches of Kuari Pass, Brahmatal, and Chopta Beginsred line

December 19, 2025 - Trek Update: Kedarkantha, Kuari Pass, Brahmatal, and Sandakphu Trek

19 Dec 2025

December 19, 2025 - Trek Update: Kedarkantha, Kuari Pass, Brahmatal, and Sandakphu Trekred line

December 17, 2025 - Trek Update: Kedarkantha, Kuari Pass, Brahmatal, and Sandakphu Trek

17 Dec 2025

December 17, 2025 - Trek Update: Kedarkantha, Kuari Pass, Brahmatal, and Sandakphu Trek red line

December 16, 2025 - Trek Update: Kuari Pass, Chopta, Kedarkantha and Sandakphu Trek

16 Dec 2025

December 16, 2025 - Trek Update: Kuari Pass, Chopta, Kedarkantha and Sandakphu Trek red line

December 15, 2025 - Trek Update: Kedarkantha, Kuari Pass, Brahmatal and SandakphuTrek

15 Dec 2025

December 15, 2025 - Trek Update: Kedarkantha, Kuari Pass, Brahmatal and SandakphuTrek red line

December 13, 2025 - Trek Update: Brahmatal, Kuari Pass, Kedarkantha, and SandakphuTrek

13 Dec 2025

December 13, 2025 - Trek Update: Brahmatal, Kuari Pass, Kedarkantha, and SandakphuTrek red line

December 11, 2025 - Trek Update: Kuari Pass, Chopta, Kedarkantha, and Bajre Dara Trek

11 Dec 2025

December 11, 2025 - Trek Update: Kuari Pass, Chopta, Kedarkantha, and Bajre Dara Trek red line

December 10, 2025 - Trek Update: Kedarkantha, Chopta, Brahmatal and Sandakphu Trek

21 Mar 2026

December 10, 2025 - Trek Update: Kedarkantha, Chopta, Brahmatal and Sandakphu Trek red line

December 09, 2025 - Trek Update: Kedarkantha, Kuari Pass, and Dayara Trek

09 Dec 2025

December 09, 2025 - Trek Update: Kedarkantha, Kuari Pass, and Dayara Trek red line

December 08, 2025 - Trek Update: Kedarkantha, Kuari Pass, Dayara and Brahmatal Trek

08 Dec 2025

December 08, 2025 - Trek Update: Kedarkantha, Kuari Pass, Dayara and Brahmatal Trek red line

December 06, 2025 - Trek Update: Sandakphu, Brahmatal, Dayara Bugyal, Kuari Pass Trek

06 Dec 2025

December 06, 2025 - Trek Update: Sandakphu, Brahmatal, Dayara Bugyal, Kuari Pass Trekred line

December 05, 2025 - Trek Update: Kedarkantha, Kuari Pass, Dayara and Brahmatal Trek

05 Dec 2025

December 05, 2025 - Trek Update: Kedarkantha, Kuari Pass, Dayara and Brahmatal Trek red line

December 04, 2025 - Trek Update: Chopta, Kuari Pass, Kedarkantha and Sandakphu Trek

04 Dec 2025

December 04, 2025 - Trek Update: Chopta, Kuari Pass, Kedarkantha and Sandakphu Trek red line

December 03, 2025, Trek Update: Kuari Pass, Dayara, Sandakphu, and Kedarkantha Trek

03 Dec 2025

December 03, 2025, Trek Update: Kuari Pass, Dayara, Sandakphu, and Kedarkantha Trekred line

December 02, 2025, Trek Update: Kedarkantha, Kuari Pass, Brahmatal and Sandakphu Trek

02 Dec 2025

December 02, 2025, Trek Update: Kedarkantha, Kuari Pass, Brahmatal and Sandakphu Trekred line

December 01, 2025, Trek Update: Kuari Pass, Dayara, Sandakphu, and Kedarkantha Trek

01 Dec 2025

December 01, 2025, Trek Update: Kuari Pass, Dayara, Sandakphu, and Kedarkantha Trekred line

November 28, 2025, Trek Update: Kedarkantha, Chopta, Dayara, and Kuari Pass Trek

28 Nov 2025

November 28, 2025, Trek Update: Kedarkantha, Chopta, Dayara, and Kuari Pass Trekred line

November 21, 2025, Trek Update: Kuari Pass, Surya Top, Dayara, and Kedarkantha Trek

21 Nov 2025

November 21, 2025, Trek Update: Kuari Pass, Surya Top, Dayara, and Kedarkantha Trekred line

November 20, 2025, Trek Update: Kedarkantha, Kuari Pass, Surya, and Sandakphu Trek

20 Nov 2025

November 20, 2025, Trek Update: Kedarkantha, Kuari Pass, Surya, and Sandakphu Trekred line

November 19, 2025, Trek Update: Kedarkantha, Surya Top, Dayara, and Sandakphu Trek

19 Nov 2025

November 19, 2025, Trek Update: Kedarkantha, Surya Top, Dayara, and Sandakphu Trekred line

November 18, 2025, Trek Update: Kuari Pass, Chopta, and Sandakphu Trek

18 Nov 2025

November 18, 2025, Trek Update: Kuari Pass, Chopta, and Sandakphu Trekred line

November 17, 2025, Trek Update: New Batch of Har Ki Dun, Chopta, Sandakphu, and Others Begins From Today

17 Nov 2025

November 17, 2025, Trek Update: New Batch of Har Ki Dun, Chopta, Sandakphu, and Others Begins From Todayred line

November 15, 2025, Trek Update: New Batch of Winter Kuari Pass, Chopta, Kedarkantha, and Others Begins From Today

15 Nov 2025

November 15, 2025, Trek Update: New Batch of Winter Kuari Pass, Chopta, Kedarkantha, and Others Begins From Todayred line

November 14, 2025 - Trek Update: Kedarkantha, Dayara Bugyal, and Chopta

14 Nov 2025

November 14, 2025 - Trek Update: Kedarkantha, Dayara Bugyal, and Choptared line

November 13, 2025 Trek Update: Kedarkantha, Ali Bedni, Sandakphu, Everest Base Camp

13 Nov 2025

November 13, 2025 Trek Update: Kedarkantha, Ali Bedni, Sandakphu, Everest Base Campred line

November 12, 2025 – Trek Update: Goechala, Kedarkantha, Kuari Pass, Everest Base Camp

12 Nov 2025

November 12, 2025 – Trek Update: Goechala, Kedarkantha, Kuari Pass, Everest Base Campred line

November 11, 2025 - Trek Update: Kuari Pass, Kedarkantha, Goechala, Everest Base Camp

11 Nov 2025

November 11, 2025 - Trek Update: Kuari Pass, Kedarkantha, Goechala, Everest Base Campred line

November 10, 2025 – Trek Update: Kuari Pass, Chopta, Dayara Bugyal, Ali Bedni Bugyal, Kedarkantha

10 Nov 2025

November 10, 2025 – Trek Update: Kuari Pass, Chopta, Dayara Bugyal, Ali Bedni Bugyal, Kedarkanthared line

Latest Weather Update for the Treks - November 7, 2025

07 Nov 2025

Latest Weather Update for the Treks - November 7, 2025red line

Latest Weather Update for the Treks - November 6, 2025

06 Nov 2025

Latest Weather Update for the Treks - November 6, 2025red line

Latest Weather Update for the Treks - November 5, 2025

05 Nov 2025

Latest Weather Update for the Treks - November 5, 2025red line

Latest Weather Update for the Treks - November 4, 2025

04 Nov 2025

Latest Weather Update for the Treks - November 4, 2025red line

Latest Weather Update for the Treks - November 3, 2025

03 Nov 2025

Latest Weather Update for the Treks - November 3, 2025red line

Latest Weather Update for the Treks - October 30, 2025

30 Oct 2025

Latest Weather Update for the Treks - October 30, 2025red line

Latest Weather Update for the Treks - October 29, 2025

29 Oct 2025

Latest Weather Update for the Treks - October 29, 2025red line

Latest Weather Update for the Treks - October 28, 2025

28 Oct 2025

Latest Weather Update for the Treks - October 28, 2025red line

First batch of the season for the Manaslu Circuit Trek (October 4th–17th) successfully completed

18 Oct 2025

First batch of the season for the Manaslu Circuit Trek (October 4th–17th) successfully completedred line

Excitement Running Wild: Season’s First Batches Successfully Completed

08 Oct 2025

Excitement Running Wild: Season’s First Batches Successfully Completedred line

Gulabi Kantha Trek Flagged Off as ‘Trek of the Year 2025’ by Trek The Himalayas and Uttarakhand Tourism

28 Sept 2025

Gulabi Kantha Trek Flagged Off as ‘Trek of the Year 2025’ by Trek The Himalayas and Uttarakhand Tourism red line

Trekking Just Got Easier: Download our Trek the Himalayas Mobile App

11 Sept 2025

Trekking Just Got Easier: Download our Trek the Himalayas Mobile App red line

Trek The Himalayas Won ICRT India and Subcontinent Awards 2025

13 Sept 2025

Trek The Himalayas Won ICRT India and Subcontinent Awards 2025 red line

Latest Weather Update for Autumn Treks - October 6, 2025

06 Oct 2025

Latest Weather Update for Autumn Treks - October 6, 2025red line

Buran Ghati and Dayara Bugyal Trek Update of Autumn 2025

27 Sept 2025

Buran Ghati and Dayara Bugyal Trek Update of Autumn 2025red line

Trek Weather Update, October 7, 2025

07 Oct 2025

Trek Weather Update, October 7, 2025red line

Latest Weather Update for Autumn Treks - September 23, 2025

23 Sept 2025

Latest Weather Update for Autumn Treks - September 23, 2025red line

Latest Weather Update for Autumn Treks - September 17, 2025

17 Sept 2025

Latest Weather Update for Autumn Treks - September 17, 2025red line

Latest Weather Update for Trekkers - September 15, 2025

15 Sept 2025

Latest Weather Update for Trekkers - September 15, 2025red line

Dayara Bugyal Trek is now a 5-Day Adventure

30 Jul 2025

Dayara Bugyal Trek is now a 5-Day Adventurered line

Season’s First Batch of Gaumukh Tapovan Completed Successfully

15 May 2025

Season’s First Batch of Gaumukh Tapovan Completed Successfully red line

Trek the Himalayas and IRCTC Tourism Join Hands

09 Sept 2025

Trek the Himalayas and IRCTC Tourism Join Hands red line

Kanamo Peak Expedition-  Update

04 Aug 2025

Kanamo Peak Expedition- Update red line

Premium Treks with TTH: Your Himalayan Adventure, Your Way!

11 Jun 2025

Premium Treks with TTH: Your Himalayan Adventure, Your Way!red line

Trust, Safety & Emergency Response – Trek The Himalayas

01 Apr 2025

Trust, Safety & Emergency Response – Trek The Himalayasred line

Stargazing with Telescopes – A Journey beyond the Mountains

22 Aug 2024

Stargazing with Telescopes – A Journey beyond the Mountains red line

Why Choose Trek The Himalayas for Your Trekking Adventures

23 Nov 2023

Why Choose Trek The Himalayas for Your Trekking Adventuresred line

Trek The Himalayas Hatrick at Himalayan Tourism Samman Samahroh

24 Mar 2025

Trek The Himalayas Hatrick at Himalayan Tourism Samman Samahroh red line

Kailash Mansarovar Yatra- A Journey of Devotion & Serenity

14 Feb 2025

Kailash Mansarovar Yatra- A Journey of Devotion & Serenityred line

Trekking Guides

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Tips and insights for every trekker.

Trek to the Holy Glaciers: Gaumukh Tapovan Trek Highlights

Trek to the Holy Glaciers: Gaumukh Tapovan Trek Highlightsred line

There are, and there will be, countless journeys that you will go on throughout your lifetime, but only a few of them are going to stay close to your heart, and one of them will be the ‘Gaumukh Tapovan Trek’. A journey that will not only challenge your body, but it will also touch your soul. This 8-day journey will take you to the Garhwal region of Uttarkashi, where you will experience both adventure and spirituality in the mountains and gain a sense of peace in solitude.

5 Reasons Why Rupin Pass Should be Your Next Trek?

5 Reasons Why Rupin Pass Should be Your Next Trek?red line

Just like some heartwarming movies you keep rewatching, there are places you hope to visit every once in a while. Those places have their own magic that can’t be expressed in words but can only be felt while being there. So, to give you a similar kind of experience, we have a place to recommend for you all.

Why We Never Let Trekkers Go Without Trekking Poles — And You Shouldn’t Either

Why We Never Let Trekkers Go Without Trekking Poles — And You Shouldn’t Eitherred line

Walking on the rugged, unknown terrain of the mountains is one of those few experiences that makes you feel very different yet calming inside. But to achieve that feeling, not only do you have to plan a trip to the mountain, you are also supposed to carry gear and other things that are important for trekking.

From Beginner to Challenging: Your Complete Guide to Expedition Grades

From Beginner to Challenging: Your Complete Guide to Expedition Grades red line

Standing at the base of any mountain, while staring at the peak of that mountain. A lot is felt by a trekker, from feeling stunned, admiration, to a quick rush of adrenaline, to scared, and then self-doubting yourself, asking - Can I really do this? When a trekker starts climbing a mountain, it’s not just always about claiming the peak. Often, trekking is more about learning and getting to know the mountains. After getting familiar with the mountains, you start understanding the challenges the mountains carry within themselves, and then you start ascending accordingly.

The Ultimate Guide to Expedition Grades and Techniques

The Ultimate Guide to Expedition Grades and Techniquesred line

In general, trekking in the mountains is always categorised as either climbing or walking on the mountain trails. But what a lot of people don’t realise is that with each different grade of expedition, the techniques of climbing and walking on the mountains also change. The thing is that to climb some high grade of mountains, more than basic skills and techniques of climbing are required to learn. In fact, the ‘technical climbing’? It is not just for high-grade level mountain expeditions; this kind of technical knowledge is quite useful even in the easy graded expedition to ensure the safety of the trekker throughout their trek.

Why You Should Choose Trek the Himalayas Over Other Trekking Companies

Why You Should Choose Trek the Himalayas Over Other Trekking Companiesred line

Planning a trip is not an easy task, and when it comes to the mountains, a lot of factors need to be considered from a trekker's perspective. And when you are surrounded by all the hustle and bustle of life, planning a trip seems like too much work, right? Well, that’s exactly where trekking companies come into the picture. From booking to planning and ensuring that you receive a once-in-a-lifetime Himalayan experience, they make sure to make all these things happen. Now, after deciding that you want a trekking company to plan your trek, it’s time for you to pick the best trekking company in India to curate the itinerary for you. See, in today’s time, there are so many trekking companies out there who are ready to plan, manage, and guide you at every step of your journey, but who is best among them? That’s the real question. As a trekker, you might have thought several times, " Which company will truly help you out to become prepared for the Himalayas? Will they keep safety, food, and things like hygiene as their priority? Or if you are a female trekker, will it be safe and comfortable for you to trek with them or not?” And so on. These are exactly those points that draw a true comparison between Trek The Himalayas (TTH) and other trekking companies, viewing things from a trekker’s lens.

Your Ultimate Trekking Shoes Guide to Trek the Himalayas

Your Ultimate Trekking Shoes Guide to Trek the Himalayas red line

There is one question that every trek leader asks their trekkers when they first meet them: Do they really understand the importance of trekking shoes for their trek? And usually, trekkers answer that they protect their feet, which is true. But do trekking shoes really help your feet in just “protection” and nothing else? Well, that is exactly what our trek leader (name) is going to enlighten us all about. First and foremost, it's essential to understand that trekking shoes are the foundation of a good trekking experience. If you are not carrying good quality shoes, then no matter how confident, strong, or motivated you are. You are bound to slip or slow down while walking on your trek. And as someone who has spent years climbing up and down the Himalayan trail several times. There is one thing that he said with complete certainty: The right trekking shoes can make or break your trek.

Hydration Can Make or Break Your Trek: Trek Leader’s Tips for Every Season

Hydration Can Make or Break Your Trek: Trek Leader’s Tips for Every Seasonred line

The main highlight of any trek journey will always be either the places you get to explore or the views that you will get to witness only once in your life. But to explore and experience all that scenic beauty, you must remain safe and healthy, which can be possible only if you do the proper intake of nutrients, and most importantly, of all consume water in a perfectly adequate amount. It’s an obvious yet the most ignored fact that Hydration is very important for trekking, it’s like the backbone of the whole trip. Which is why every trek leader’s first question at the start or end of their trek is - How much water did you drink today? Half of the time, the pattern of the answer remains the same, where some of them just give sheepy smiles, some tell numbers but are in doubt, and some of them have no idea whether they have drunk it at all or not.

Pro Tips to Defeat the Winter Cold: Essential Guide by Trek Leader

Pro Tips to Defeat the Winter Cold: Essential Guide by Trek Leaderred line

Every year, hundreds of trekkers go on a winter trek specifically to enjoy and witness the snow-covered landscapes, stunning panoramic mountain views, and experience the serene beauty of nature. However, as they focus more on the enjoyment aspect of their journey, they sometimes overlook small details while preparing for their winter trek adventure. And the most missed details by trekkers are - not equipping themselves properly with winter trekking essentials, which will help them in staying warm during a winter trek. I mean, we all know that cold never suddenly comes in; it slowly starts creeping into the weather. When you are wearing your socks, at first you will feel chills in your body, then when you stop moving, a warmth will settle, and as you keep progressing in your trek, you will also start feeling colder. In one moment, you’re admiring frost-covered tree views, and in the other, you will be wondering why your fingers have started feeling numb suddenly despite wearing gloves.

Essential Tips for Staying Hydrated on Winter Treks

Essential Tips for Staying Hydrated on Winter Treksred line

Hydration plays a vital role in ensuring a safe and successful Himalayan trek. Whether you're adjusting to altitude or braving cold winter conditions, staying hydrated is key to maintaining physical performance, cognitive function, and overall well-being. Dehydration can lead to muscle cramps, cognitive impairment, and increased risk of altitude sickness, among other issues. In winter treks, hydration challenges such as reduced thirst, freezing water sources, and respiratory fluid loss become prominent. This article explores the importance of hydration, tips for staying hydrated in winter treks, and practical strategies like using insulated water bottles, monitoring fluid intake, and balancing electrolytes to ensure an enjoyable, well-hydrated trek.

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