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3 September 2019

A Glimpse of Heaven – Valley of Flowers Trek

The mountains have a charm that it’s foolish to not let them do their magic on you. They say – trekkers are crazy people who climb so high to see a view. I agree – you got to be crazy enough to enjoy being in nature’s lap and get a sense of fulfillment just by climbing a mountain.

valley of flowers

Growing up in Delhi, I had often heard about valley of flowers, although I never thought of visiting it. I had often done one day treks close by but this time I wanted to do a longer trek. While searching, I came across Valley of Flowers and I instantly knew – this is it. I read some of the TTH testimonials and booked a place for myself – a solo trek. A month before, I brisk walked and climbed stairs to build my stamina. I packed light to be able to carry my bag myself.



Day 1: My trek started on a dramatic note as my train was 4hrs late. TTH co-operated and arranged a private taxi for me to go from Jwalapur. I reached Joshimath in 11hrs, tired yet excited to finally begin my trek. Here, I was introduced to our leaders  –Manoj and Ankush, who later became our go-to-people for any problem for the next 4 days. They briefed us about what we are going to do in the next few days.  I felt I have understood everything, and I am all geared up. I couldn’t be more wrong.

Day 2: I woke up at 6am with refreshing black tea. After breakfast, we drove to Pulna to finally begin our trek. Initially I carried both – the rucksack and day bag together. After the exhausting 500m, I made a wise decision and off loaded my rucksack and decided to climb with only the day bag. The instant ease I felt can’t be forgotten.  The rest of the journey went by capturing the scenic beauty, taking selfies, having maggi and drinking the magical mountain water. The climb from Pulna to Gangria was steep.The wrong sign boards further add to the mystery of the actual distance we are climbing. I can’t forget the never ending 2km that everyone on the way told me. In those steep terrains, even 500m felt like 1km and I was convinced that the distance wasn’t measured properly – I felt as if I climbed 20km that day! Enough work out for a day.

Day 3: I woke up at 5am feeling refreshed and ready to climb to Valley of Flowers.

valley of flowers

The path to valley of flowers is so narrow and amidst trees that you start getting the feel of an actual trek. The 4km journey is filled with forests, bridges, and lots of greenery. I found a trekking partner who made the journey more fun. We walked at the same speed and two girls can never run out of topics to talk about. The cool weather and the green views never tire you down. Instead, it makes the trek easier. I felt, I have come so close to seeing the view I had planned 4 months ago. Some of the flowers start even before entering the valley. You don’t even realize when you have reached the sign board – Valley of Flower starts here. That moment itself feels like an accomplishment.

When you enter the valley, at first it feels surreal. I had seen lot of videos and pics on net to get an idea. However, I never understood how the valley would look like. The lush green mountains on the both sides, flowing river, clouds all over and colorful flowers blooming right in the middle. The valley is so beautiful that you forget what you went through to reach here. The beauty of the place absorbs you. I got busy clicking to not miss out on any moment. But soon, I gave up as no matter how many pics I clicked, some places cannot be captured in pics. Or even, explained in pics. Some places are just an experience and it should be left as that.

I walked in the valley for some time till I became very hungry and we had our lunch there. So, carrying the packed tiffin is very important. I started my descent after lunch and following the strict instruction of our leaders of turning behind at 12 noon. Our leaders did say – coming down is more difficult. They were right yet again. I had a tough time climbing down as my knee was hurting. I started getting a headache (a symptom of mountain sickness) too while coming down. By then, it started raining and in such a state also, I enjoyedit. It gave me a feel of the monsoon trek I came for, from Mumbai.

By night, I was so exhausted that I was sure that I wouldn’t be able to climb Hemkund Sahib the next day. Although, I felt I had come this far and should go all the way. I really wanted to go, not for religious regions but for the joy of the trek.Our leaders said – trekking is first done mentally and then physically. With that, I decided to climb Hemkund sahib the next day.

Day 4: Another 5am day. I had no idea what I was going to experience today.

valley of flowers

Sometimes, its good not to know how life will unfold. I geared up well and started my climb to Hemkund Sahib. Among the people who chose to climb, I was the last. Manoj sir climbed with me. We can’t ever beat our leaders – either while climbing or descending. Even if they start one hour late, we’ll still find them at the end point smiling and waiting for us.

Slowly and steadily, climbing at my best speed, I felt I had reached high. I was surrounded by clouds and could see only 50m ahead of me. But that was only half the way. Climbing at that level, didn’t drain my energy, but made me breathless very quickly. The mountain sickness had also started getting onto me. Still I kept drinking water and kept walking. A lady handed me camphor and that helped me immensely. I climbed rest of the way sniffing camphor to manage my headache. Soon, I reached the first glacier point. It felt amazing to be surrounded by snow. By now, I realized that I am way behind everyone else. However, all the people along the way, kept telling me – don’t give up. Its heaven up there. I walked at my best speed steadily, not taking any break to sit. If I became breathless, I would just stand and take a few deep breaths and move on. Sometime later, Manoj sir told me – to take a mule to reach Hemkund. I didn’t want to, so I started walking faster. Finally, around 850m before Hemkund, I took a mule. I am happy I did as the altitude only increased. When I reached Hemkund, it took a few seconds to make sense of the place. Hemkund sahib is all white and it does make you feel you have reached heaven. I had tears in my eyes for finally making it till here. Ankur was waiting for me and accompanied me everywhere to the gurudwara, langur and lake. It’s only possible in a gurudwara-langur that at 15,000ft also, you are served hot tea and khichdi. I only spent 10mins there as I reached late. I quickly had my lunch and started my descent.

Coming down was much easier for me. Thanks to the massage, I didn’t have any knee pain and I came down with everyone. While descending, I realized, how high I had climbed. I could never imagine going at that height and coming down safely. While walking, I often heard sardars narrate the story of Pandavs walking this way to get to heaven. The same story, I have heard for Kedarnath and Badrinath. I think we’ll need Pandavs to confirm which way they took. But, if there is a stairway to heaven that humans can take even today, it would be a way very similar to Hemkund sahib path. A passage through clouds, snow, glaciers and flowers. That day, I really felt, I had pushed myself out of comfort zone and felt a sense of accomplishment.

Day 5: We had a more relaxing start at 6am.

valley of flowers

We climbed down to Pulna comfortably and then drove to Badrinath. This was my first Badrinath visit. I had always heard that its very cold and very high but considering what I experienced in the last 3 days, the height and temperature of Badrinath felt very normal.

At dinner, each one shared their remarkable experience of the trek. After 4 days, I was feeling bad on returning to a network zone. Life without phone is truly simpler and more enjoyable. Doing the final packing of the trip, I felt so nostalgic. I wanted to go back to day 2 and climb those mountains all over again. Time machine is a much-needed invention now. Till then, I’ll just have to rewind the days in my head to relive it. The secret of coming out fine from the trek is to listen to your leaders. I blindly followed my leaders and felt relieved that I am completely fit and healthy.

Day 6: We got up at 6am to depart from Gangria. It was a 11hr drive to Haridwar that took 13hrs due to rain. Saying goodbye, to the mountains, I felt as if the mountains are so content and secure in their greenery and steadiness that they are smiling teasing us for returning to our city life. I couldn’t help but agree with them. In the bus, I tried absorbing the beauty of these mountains for the last time.

Reaching Haridwar station, I could feel the end of the trek I had enjoyed so much. I know I welcome back again soon.

Written By
Abhilashaa

3 September 2019

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01 Dec 2025

December 01, 2025, Trek Update: Kuari Pass, Dayara, Sandakphu, and Kedarkantha Trekred line

November 28, 2025, Trek Update: Kedarkantha, Chopta, Dayara, and Kuari Pass Trek

28 Nov 2025

November 28, 2025, Trek Update: Kedarkantha, Chopta, Dayara, and Kuari Pass Trekred line

November 21, 2025, Trek Update: Kuari Pass, Surya Top, Dayara, and Kedarkantha Trek

21 Nov 2025

November 21, 2025, Trek Update: Kuari Pass, Surya Top, Dayara, and Kedarkantha Trekred line

November 20, 2025, Trek Update: Kedarkantha, Kuari Pass, Surya, and Sandakphu Trek

20 Nov 2025

November 20, 2025, Trek Update: Kedarkantha, Kuari Pass, Surya, and Sandakphu Trekred line

November 19, 2025, Trek Update: Kedarkantha, Surya Top, Dayara, and Sandakphu Trek

19 Nov 2025

November 19, 2025, Trek Update: Kedarkantha, Surya Top, Dayara, and Sandakphu Trekred line

November 18, 2025, Trek Update: Kuari Pass, Chopta, and Sandakphu Trek

18 Nov 2025

November 18, 2025, Trek Update: Kuari Pass, Chopta, and Sandakphu Trekred line

November 17, 2025, Trek Update: New Batch of Har Ki Dun, Chopta, Sandakphu, and Others Begins From Today

17 Nov 2025

November 17, 2025, Trek Update: New Batch of Har Ki Dun, Chopta, Sandakphu, and Others Begins From Todayred line

November 15, 2025, Trek Update: New Batch of Winter Kuari Pass, Chopta, Kedarkantha, and Others Begins From Today

15 Nov 2025

November 15, 2025, Trek Update: New Batch of Winter Kuari Pass, Chopta, Kedarkantha, and Others Begins From Todayred line

November 14, 2025 - Trek Update: Kedarkantha, Dayara Bugyal, and Chopta

14 Nov 2025

November 14, 2025 - Trek Update: Kedarkantha, Dayara Bugyal, and Choptared line

November 13, 2025 Trek Update: Kedarkantha, Ali Bedni, Sandakphu, Everest Base Camp

13 Nov 2025

November 13, 2025 Trek Update: Kedarkantha, Ali Bedni, Sandakphu, Everest Base Campred line

November 12, 2025 – Trek Update: Goechala, Kedarkantha, Kuari Pass, Everest Base Camp

12 Nov 2025

November 12, 2025 – Trek Update: Goechala, Kedarkantha, Kuari Pass, Everest Base Campred line

November 11, 2025 - Trek Update: Kuari Pass, Kedarkantha, Goechala, Everest Base Camp

11 Nov 2025

November 11, 2025 - Trek Update: Kuari Pass, Kedarkantha, Goechala, Everest Base Campred line

November 10, 2025 – Trek Update: Kuari Pass, Chopta, Dayara Bugyal, Ali Bedni Bugyal, Kedarkantha

10 Nov 2025

November 10, 2025 – Trek Update: Kuari Pass, Chopta, Dayara Bugyal, Ali Bedni Bugyal, Kedarkanthared line

Latest Weather Update for the Treks - November 7, 2025

07 Nov 2025

Latest Weather Update for the Treks - November 7, 2025red line

Latest Weather Update for the Treks - November 6, 2025

06 Nov 2025

Latest Weather Update for the Treks - November 6, 2025red line

Latest Weather Update for the Treks - November 5, 2025

05 Nov 2025

Latest Weather Update for the Treks - November 5, 2025red line

Latest Weather Update for the Treks - November 4, 2025

04 Nov 2025

Latest Weather Update for the Treks - November 4, 2025red line

Latest Weather Update for the Treks - November 3, 2025

03 Nov 2025

Latest Weather Update for the Treks - November 3, 2025red line

Latest Weather Update for the Treks - October 30, 2025

30 Oct 2025

Latest Weather Update for the Treks - October 30, 2025red line

Latest Weather Update for the Treks - October 29, 2025

29 Oct 2025

Latest Weather Update for the Treks - October 29, 2025red line

Latest Weather Update for the Treks - October 28, 2025

28 Oct 2025

Latest Weather Update for the Treks - October 28, 2025red line

First batch of the season for the Manaslu Circuit Trek (October 4th–17th) successfully completed

18 Oct 2025

First batch of the season for the Manaslu Circuit Trek (October 4th–17th) successfully completedred line

Excitement Running Wild: Season’s First Batches Successfully Completed

08 Oct 2025

Excitement Running Wild: Season’s First Batches Successfully Completedred line

Gulabi Kantha Trek Flagged Off as ‘Trek of the Year 2025’ by Trek The Himalayas and Uttarakhand Tourism

28 Sept 2025

Gulabi Kantha Trek Flagged Off as ‘Trek of the Year 2025’ by Trek The Himalayas and Uttarakhand Tourism red line

Trekking Just Got Easier: Download our Trek the Himalayas Mobile App

11 Sept 2025

Trekking Just Got Easier: Download our Trek the Himalayas Mobile App red line

Trek The Himalayas Won ICRT India and Subcontinent Awards 2025

13 Sept 2025

Trek The Himalayas Won ICRT India and Subcontinent Awards 2025 red line

Latest Weather Update for Autumn Treks - October 6, 2025

06 Oct 2025

Latest Weather Update for Autumn Treks - October 6, 2025red line

Buran Ghati and Dayara Bugyal Trek Update of Autumn 2025

27 Sept 2025

Buran Ghati and Dayara Bugyal Trek Update of Autumn 2025red line

Trek Weather Update, October 7, 2025

07 Oct 2025

Trek Weather Update, October 7, 2025red line

Latest Weather Update for Autumn Treks - September 23, 2025

23 Sept 2025

Latest Weather Update for Autumn Treks - September 23, 2025red line

Latest Weather Update for Autumn Treks - September 17, 2025

17 Sept 2025

Latest Weather Update for Autumn Treks - September 17, 2025red line

Latest Weather Update for Trekkers - September 15, 2025

15 Sept 2025

Latest Weather Update for Trekkers - September 15, 2025red line

Dayara Bugyal Trek is now a 5-Day Adventure

30 Jul 2025

Dayara Bugyal Trek is now a 5-Day Adventurered line

Season’s First Batch of Gaumukh Tapovan Completed Successfully

15 May 2025

Season’s First Batch of Gaumukh Tapovan Completed Successfully red line

Trek the Himalayas and IRCTC Tourism Join Hands

09 Sept 2025

Trek the Himalayas and IRCTC Tourism Join Hands red line

Kanamo Peak Expedition-  Update

04 Aug 2025

Kanamo Peak Expedition- Update red line

Premium Treks with TTH: Your Himalayan Adventure, Your Way!

11 Jun 2025

Premium Treks with TTH: Your Himalayan Adventure, Your Way!red line

Trust, Safety & Emergency Response – Trek The Himalayas

01 Apr 2025

Trust, Safety & Emergency Response – Trek The Himalayasred line

Stargazing with Telescopes – A Journey beyond the Mountains

22 Aug 2024

Stargazing with Telescopes – A Journey beyond the Mountains red line

Why Choose Trek The Himalayas for Your Trekking Adventures

23 Nov 2023

Why Choose Trek The Himalayas for Your Trekking Adventuresred line

Trek The Himalayas Hatrick at Himalayan Tourism Samman Samahroh

24 Mar 2025

Trek The Himalayas Hatrick at Himalayan Tourism Samman Samahroh red line

Kailash Mansarovar Yatra- A Journey of Devotion & Serenity

14 Feb 2025

Kailash Mansarovar Yatra- A Journey of Devotion & Serenityred line

Trekking Guides

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Tips and insights for every trekker.

Trek to the Holy Glaciers: Gaumukh Tapovan Trek Highlights

Trek to the Holy Glaciers: Gaumukh Tapovan Trek Highlightsred line

There are, and there will be, countless journeys that you will go on throughout your lifetime, but only a few of them are going to stay close to your heart, and one of them will be the ‘Gaumukh Tapovan Trek’. A journey that will not only challenge your body, but it will also touch your soul. This 8-day journey will take you to the Garhwal region of Uttarkashi, where you will experience both adventure and spirituality in the mountains and gain a sense of peace in solitude.

5 Reasons Why Rupin Pass Should be Your Next Trek?

5 Reasons Why Rupin Pass Should be Your Next Trek?red line

Just like some heartwarming movies you keep rewatching, there are places you hope to visit every once in a while. Those places have their own magic that can’t be expressed in words but can only be felt while being there. So, to give you a similar kind of experience, we have a place to recommend for you all.

Why We Never Let Trekkers Go Without Trekking Poles — And You Shouldn’t Either

Why We Never Let Trekkers Go Without Trekking Poles — And You Shouldn’t Eitherred line

Walking on the rugged, unknown terrain of the mountains is one of those few experiences that makes you feel very different yet calming inside. But to achieve that feeling, not only do you have to plan a trip to the mountain, you are also supposed to carry gear and other things that are important for trekking.

From Beginner to Challenging: Your Complete Guide to Expedition Grades

From Beginner to Challenging: Your Complete Guide to Expedition Grades red line

Standing at the base of any mountain, while staring at the peak of that mountain. A lot is felt by a trekker, from feeling stunned, admiration, to a quick rush of adrenaline, to scared, and then self-doubting yourself, asking - Can I really do this? When a trekker starts climbing a mountain, it’s not just always about claiming the peak. Often, trekking is more about learning and getting to know the mountains. After getting familiar with the mountains, you start understanding the challenges the mountains carry within themselves, and then you start ascending accordingly.

The Ultimate Guide to Expedition Grades and Techniques

The Ultimate Guide to Expedition Grades and Techniquesred line

In general, trekking in the mountains is always categorised as either climbing or walking on the mountain trails. But what a lot of people don’t realise is that with each different grade of expedition, the techniques of climbing and walking on the mountains also change. The thing is that to climb some high grade of mountains, more than basic skills and techniques of climbing are required to learn. In fact, the ‘technical climbing’? It is not just for high-grade level mountain expeditions; this kind of technical knowledge is quite useful even in the easy graded expedition to ensure the safety of the trekker throughout their trek.

Why You Should Choose Trek the Himalayas Over Other Trekking Companies

Why You Should Choose Trek the Himalayas Over Other Trekking Companiesred line

Planning a trip is not an easy task, and when it comes to the mountains, a lot of factors need to be considered from a trekker's perspective. And when you are surrounded by all the hustle and bustle of life, planning a trip seems like too much work, right? Well, that’s exactly where trekking companies come into the picture. From booking to planning and ensuring that you receive a once-in-a-lifetime Himalayan experience, they make sure to make all these things happen. Now, after deciding that you want a trekking company to plan your trek, it’s time for you to pick the best trekking company in India to curate the itinerary for you. See, in today’s time, there are so many trekking companies out there who are ready to plan, manage, and guide you at every step of your journey, but who is best among them? That’s the real question. As a trekker, you might have thought several times, " Which company will truly help you out to become prepared for the Himalayas? Will they keep safety, food, and things like hygiene as their priority? Or if you are a female trekker, will it be safe and comfortable for you to trek with them or not?” And so on. These are exactly those points that draw a true comparison between Trek The Himalayas (TTH) and other trekking companies, viewing things from a trekker’s lens.

Your Ultimate Trekking Shoes Guide to Trek the Himalayas

Your Ultimate Trekking Shoes Guide to Trek the Himalayas red line

There is one question that every trek leader asks their trekkers when they first meet them: Do they really understand the importance of trekking shoes for their trek? And usually, trekkers answer that they protect their feet, which is true. But do trekking shoes really help your feet in just “protection” and nothing else? Well, that is exactly what our trek leader (name) is going to enlighten us all about. First and foremost, it's essential to understand that trekking shoes are the foundation of a good trekking experience. If you are not carrying good quality shoes, then no matter how confident, strong, or motivated you are. You are bound to slip or slow down while walking on your trek. And as someone who has spent years climbing up and down the Himalayan trail several times. There is one thing that he said with complete certainty: The right trekking shoes can make or break your trek.

Hydration Can Make or Break Your Trek: Trek Leader’s Tips for Every Season

Hydration Can Make or Break Your Trek: Trek Leader’s Tips for Every Seasonred line

The main highlight of any trek journey will always be either the places you get to explore or the views that you will get to witness only once in your life. But to explore and experience all that scenic beauty, you must remain safe and healthy, which can be possible only if you do the proper intake of nutrients, and most importantly, of all consume water in a perfectly adequate amount. It’s an obvious yet the most ignored fact that Hydration is very important for trekking, it’s like the backbone of the whole trip. Which is why every trek leader’s first question at the start or end of their trek is - How much water did you drink today? Half of the time, the pattern of the answer remains the same, where some of them just give sheepy smiles, some tell numbers but are in doubt, and some of them have no idea whether they have drunk it at all or not.

Pro Tips to Defeat the Winter Cold: Essential Guide by Trek Leader

Pro Tips to Defeat the Winter Cold: Essential Guide by Trek Leaderred line

Every year, hundreds of trekkers go on a winter trek specifically to enjoy and witness the snow-covered landscapes, stunning panoramic mountain views, and experience the serene beauty of nature. However, as they focus more on the enjoyment aspect of their journey, they sometimes overlook small details while preparing for their winter trek adventure. And the most missed details by trekkers are - not equipping themselves properly with winter trekking essentials, which will help them in staying warm during a winter trek. I mean, we all know that cold never suddenly comes in; it slowly starts creeping into the weather. When you are wearing your socks, at first you will feel chills in your body, then when you stop moving, a warmth will settle, and as you keep progressing in your trek, you will also start feeling colder. In one moment, you’re admiring frost-covered tree views, and in the other, you will be wondering why your fingers have started feeling numb suddenly despite wearing gloves.

Essential Tips for Staying Hydrated on Winter Treks

Essential Tips for Staying Hydrated on Winter Treksred line

Hydration plays a vital role in ensuring a safe and successful Himalayan trek. Whether you're adjusting to altitude or braving cold winter conditions, staying hydrated is key to maintaining physical performance, cognitive function, and overall well-being. Dehydration can lead to muscle cramps, cognitive impairment, and increased risk of altitude sickness, among other issues. In winter treks, hydration challenges such as reduced thirst, freezing water sources, and respiratory fluid loss become prominent. This article explores the importance of hydration, tips for staying hydrated in winter treks, and practical strategies like using insulated water bottles, monitoring fluid intake, and balancing electrolytes to ensure an enjoyable, well-hydrated trek.

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